The reclined elevator
Sitting reclined in a recliner, knees bent and apart, feet on the floor: the hand strokes the penis slowly up and…
Solo masturbation, slow and with pauses Effort: Low Self-exploration
Easy sex positions for beginners · page 4
DifficultySimple, low-effort positions that are easy to hold: ideal for beginners, first times or when you want something comfortable. Each page explains how to get into position, what to notice and how to adapt it.
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La Prona
Lying face down on the bed, with chest and forearms on the mattress and legs extended, the pelvis presses against the…
Solo masturbation by rubbing, face down Effort: Low Self-exploration
The classic
Basic male masturbation lying on your back: one hand wraps around the penis while you relax, legs stretched out and…
Solo manual masturbation of the penis Effort: Low Self-exploration
Pelvic Lotus
Solo masturbation sitting cross-legged in lotus or half-lotus, back straight, combining clitoral stimulation with…
Self-stimulation Effort: Low Self-exploration
Double on the Sofa
Lying on your back on the sofa, with one leg over the backrest and the other foot on the floor, you use a dildo or…
Solo masturbation with a toy Effort: Low Self-exploration
Deep prone
Lying face down on the bed, legs slightly apart, you reach one hand under your body to hold a toy inside the vagina…
Solo masturbation with a toy, lying face down Effort: Low Self-exploration
Hip Swing
Kneeling astride a firm pillow, with your pelvis resting on it and your hands on the mattress, you rock your hips…
Masturbation by grinding against a pillow Effort: Low Self-exploration
Intimate Spooning
Solo technique lying on your side: the lower leg stays straight, the upper leg bends forward, and the upper hand…
Side-lying solo masturbation with vaginal penetration using the fingers Effort: Low Self-exploration
Multicucharita
Group spooning: four people lie on the same side in a row, and each penetrating partner enters the person in front…
Rear-entry vaginal penetration in spooning, in a chain of four Effort: Low Lateral
Cunnilingus trio
Two partners lie on their backs side by side; the third, lying face down at their feet, uses their mouth on one and…
Oral sex and manual vulva stimulation in a threesome Effort: Low Adapted
Cuddle threesome
Two people lie on their backs side by side, leaving a gap between them; the third kneels in that gap and caresses,…
Caresses, massage and kisses from one person to two Effort: Low Frontal
Double oral
One person lies on their back with knees bent and apart while the other two lie face down on either side of their…
Oral sex from two people to one at the same time Effort: Low Frontal
Fingers from below (manual tunnel)
Both partners lie on their sides facing each other, heads on the same pillow. Each one draws the upper leg forward…
Mutual manual stimulation, lying on the side Effort: Low Lateral
Knees on the bed, fingers from behind
Both partners kneel upright on the bed, one behind the other. The partner behind presses her chest to the other's…
Manual stimulation from behind: one partner stimulates the other Effort: Low Posterior
Prone Bone for gay men
The receiving partner lies face down with knees bent, while the penetrating partner lies over him from behind, chest…
Anal penetration from behind, lying face down Effort: Low Posterior
The palm
Sitting against a wall, you press the flat palm on the penis and glide or circle gently instead of gripping.
Solo masturbation Effort: Low Self-exploration
Thermal contrast
A solo masturbation technique: you stroke the penis by hand, alternating a cool lubricant with a warm one so the…
Manual masturbation with temperature contrast Effort: Low Self-exploration
Breath-shower
Standing under warm water, you stroke the penis slowly with one hand and match each movement to deep breathing, with…
Solo masturbation Effort: Low Self-exploration
Inner Journey
Lying on your back with legs slightly apart and hands free to explore. Guided fantasy can be visual, auditory, or…
Solo manual masturbation lying on the back, guided by fantasy Effort: Low Self-exploration
Edge of the bed
Standing with your buttocks resting against the edge of the bed and legs apart, you slip the fingers of one hand into…
Solo masturbation with both hands, standing Effort: Low Self-exploration