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Generating image of the sex position Deep prone
Anatomy and biomechanics

This posture uses the body's weight to increase penetration and internal pressure. Lying on your stomach, gravity helps the external stimulation penetrate deeper, stimulating key points such as the G-spot. The technique involves slightly moving the hips to adjust the intensity of the penetration and friction.

Why this position works

The prone deep is enjoyable due to the sensation of depth and constant pressure on the vagina. The combination of gravity and controlled hip movement provides intense and prolonged pleasure, ideal for exploring solo sensuality.

Physical effort: Medium Self-exploration

Deep prone: sexual position with deep stimulation

The prone deep is a solo masturbation technique that combines internal penetration with body pressure against the mattress.

Also known as: Prona masturbation · Stomach-down position

Easy

Variations of this position

Ajoutant un support pour plus de confort

Placez un oreiller sous le bassin pour l'élever légèrement et changer l'angle de pénétration.

  1. Allongez-vous sur le ventre avec un oreiller sous le bassin.
  2. Insérez le estimulación externa lentement.
  3. Bougez le bassin pour ajuster la pression et la pénétration.

Ajout de vibrations pour une stimulation accrue

Utilise un estimulación externa vibrant pour augmenter l'intensité du plaisir.

  1. Allonge-toi sur le ventre.
  2. Insère lentement le estimulación externa vibrant.
  3. Ajuste l'intensité des vibrations et bouge le bassin pour explorer différentes sensations.

Améliorer la lubrification pour plus de confort

Appliquez du lubrifiant pour faciliter la pénétration et réduire la friction.

  1. Allongez-vous sur le ventre.
  2. Appliquez du lubrifiant sur le stimulation externe et dans le vagin.
  3. Insérez lentement le stimulation externe et ajustez la position du bassin pour trouver l'angle le plus agréable.

✓ Tips
  • Use external stimulation with a wide base to avoid it penetrating too deeply.
  • Adjust the hip position to find the most pleasurable angle.
  • Do not force the penetration; let the body's weight do the work.
Interaction type
Solo masturbation
Active anatomy
external stimulation (vagina)
Receptive anatomy
Vagina and G-spot
Setups and participants
Solo (him) · 1 person Solo

Frequently asked questions

Is it necessary to use external stimulation for this technique?

Yes, the prone deep is performed with external stimulation to achieve the desired penetration and pressure.

How can I increase the intensity of pleasure?

Adjust the position of your hips and move your hips slightly to vary the pressure and friction.

Is this technique suitable for beginners?

Yes, it is a safe and pleasurable technique, ideal for exploring solo masturbation.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

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