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Physical effort: Low Self-exploration

Edge of the bed: solo masturbation technique

Edge of the bed is a solo masturbation position for people with a vulva: you stand with the back of your pelvis resting against the edge of the bed, legs apart, and use both hands at once, one with fingers inside the vagina and the other on the clitoris. The bed takes some of your weight and keeps you steady, so you can focus on the sensations. It takes little effort and lets you change pressure and rhythm at any moment.

Also known as: Standing masturbation · Masturbation against the bed

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Illustration of Edge of the bed: Standing with your buttocks resting against the edge of the bed and legs apart, you slip the fingers of one hand into the vagina while the other hand strokes th
Anatomy and biomechanics

Stand with your feet on the floor, a little wider than hip-width, and rest your buttocks or the back of your pelvis against the edge of the bed. Keep your torso upright or lean back slightly so the bed supports you. With both hands free at the front of the pelvis, slip one or two fingers of one hand shallowly into the vagina, palm facing up towards the front wall, while the fingertips of the other hand stroke the clitoris in small circles or up-and-down movements. You set the pressure, speed and depth at every moment. Bending the knees slightly or widening your stance changes the angle of the pelvis.

Why this position works

Some people enjoy combining touch inside the vagina with clitoral stimulation, and this position leaves both hands free to do so. Being upright with the bed behind you feels different from lying down and can make it easier to move the hips. Sensations vary a lot from person to person; it is a simple way to explore what you like.

Self-Discovery Easy Maximized Clitoral Stimulation Self-stimulation

Variations of this position

Variation 1: with a dildo or vibrator

The same position, but you use a dildo or vibrator in the vagina instead of your fingers, with the other hand still on the clitoris.

The toy replaces the fingers inside the vagina, so the hand holding it only has to guide it and control depth. A vibrator adds a different sensation from movement alone. The standing stance and the bed behind you stay the same.

  1. Wash the toy and add lubricant (water-based with silicone toys).
  2. Rest your buttocks against the edge of the bed, legs apart.
  3. Insert the toy slowly with one hand, without forcing it.
  4. Stroke the clitoris with the other hand and adjust the rhythm.

Variation 2: with a mirror in front

The same position with a floor or wall mirror in front of you, so you can watch yourself as you touch.

The position does not change; a mirror at pelvis height a couple of steps away lets you see your vulva and hands. Some people find that watching helps them get to know their anatomy and adds to arousal.

  1. Place a stable mirror in front of the bed at pelvis height.
  2. Rest your buttocks against the edge of the bed, legs apart.
  3. Slip your fingers into the vagina and stroke the clitoris with the other hand.
  4. Notice which movements you enjoy and adjust.

Variation 3: one foot on a stool

The same position, but you rest one foot on a low stool or the bed frame to open the hip further.

Raising one foot opens the hip and tilts the pelvis, which makes it easier for the hand to reach the vagina and changes the angle of the fingers. The standing leg carries more weight, so keep your buttocks well supported on the bed.

  1. Place a low, stable stool in front of you.
  2. Rest your buttocks against the edge of the bed and lift one foot onto the stool.
  3. Slip your fingers into the vagina and stroke the clitoris with the other hand.
  4. Switch feet if the standing leg gets tired.

✓ Tips
  • Wash your hands and keep your nails short and smooth before inserting your fingers.
  • Use lubricant for comfort, especially for fingers inside the vagina.
  • Make sure the bed is stable and the floor is not slippery.
  • Start with the clitoris and only insert your fingers once you are aroused.
  • Stop if you feel pain; do not force penetration.
Interaction type
Solo masturbation with both hands, standing
Active anatomy
Fingers of both hands
Receptive anatomy
Vagina and clitoris.
Main stimulation
Clitoris and vagina, with both hands (fingers inside and clitoral stroking)
Setups and participants
Solo (him) · 1 person Solo

Frequently asked questions

Do I need lubricant?

It is not essential, but it makes penetration with the fingers more comfortable and helps if stimulation goes on for a while.

Can I vary the technique?

Yes: change the rhythm and pressure, use one or two fingers, or bend your knees to change the angle. The variations below suggest a toy, a mirror or a raised foot.

What if it feels uncomfortable?

Slow down, use more lubricant and adjust your stance. If it hurts, stop: pain is not something to push through.

Reviewed by the editorial team ·

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