Calm Bath
Reclining in a warm bath with your back supported and knees bent apart, you hold a waterproof suction toy over the…
Solo stimulation with a toy Effort: Low Self-exploration
Easy sex positions for beginners · page 5
DifficultySimple, low-effort positions that are easy to hold: ideal for beginners, first times or when you want something comfortable. Each page explains how to get into position, what to notice and how to adapt it.
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Ascending shower
Standing in the shower with one foot raised on the edge of the bath, you aim a handheld shower head upwards at the…
Solo masturbation Effort: Low Self-exploration
Cuddle Ring
Four or more people sit in a tight circle and caress their neighbours with hands, mouth and body. No penetration,…
Group caressing with hands, mouth and body contact, without penetration Effort: Low Seated
Erotic Massage
Erotic massage is a sensual stimulation of the whole body through touch, with hands and oil, in a relaxed…
Erotic massage with hands and oil, without penetration Effort: Low Adapted
Frottage (Body Rubbing)
Frottage is rubbing bodies and genitals together without penetration. In the reference position, one partner lies on…
Body and genital rubbing without penetration Effort: Low Frontal
Anilingus (Rim Job)
Anilingus, or rim job, consists of stimulating the anus with the mouth and tongue. The area is very rich in nerve…
Oral stimulation of the anus (anilingus) Effort: Low Posterior
Joint-Free Positions
A gentle spooning position for sore or replaced joints: both partners lie on their side, one behind the other, with…
Gentle vaginal penetration in a spoon, lying on the side with the legs almost straight Effort: Low Adapted
Oral Sex on the Vulva (Cunnilingus)
The receiving partner lies on their back with a pillow under the hips and the knees apart; the giving partner lies…
Oral sex on the vulva (cunnilingus) Effort: Low Adapted
Mutual Manual Stimulation
Two partners lie on their sides facing each other and stimulate each other's genitals with their hands at the same…
Mutual manual stimulation without penetration Effort: Low Lateral
On the Table
She sits on the edge of a sturdy table with her legs wrapped around his waist; he stands in front of her, pelvis…
Vaginal penetration, she sits on a table edge and he stands Effort: Low Seated
On the Sofa
The receiving partner kneels on the sofa seat facing the backrest, with their chest resting on top of it; the…
Vaginal penetration from behind, kneeling on the sofa Effort: Low Adapted
Side-by-Side Face to Face
Both partners lie on their sides facing each other, legs intertwined to bring their pelvises together, for slow,…
Vaginal penetration or genital rubbing, side-lying face to face Effort: Low Lateral
The perineum
Lying on your side in spoon position, with one leg bent, the perineum is stimulated with gentle and rhythmic…
Self-stimulation Effort: Medium Self-exploration
Double support
Lying on your back with your legs apart, one hand gently massages the testicles while the other stimulates the penis.…
Solo masturbation Effort: Medium Self-exploration
Frenulum vibration
Prone with legs spread apart, the external stimulator gently places itself on the frenulum or glans. Direct vibration…
Solo masturbation Effort: Medium Self-exploration
The patient wall
Sitting with your back against the wall, legs slightly apart, and free hand to stimulate. The angle of the pelvis…
Solo masturbation Effort: Medium Self-exploration
The inner spoon
Lying on your side in a fetal position with one leg bent, you insert an anal finger to stimulate the prostate or the…
Solo masturbation Effort: Medium Self-exploration
The Mirror Dance
With the body straight in front of the mirror, the hand forms a ring that slides from the base to the glans,…
Solo (him) Effort: Medium Self-exploration
The elevated backhand
On your back with a cushion under your hip to elevate the pelvis. The hand wraps around the penis from above, with…
Solo masturbation. Effort: Medium Self-exploration
The Throne
Sitting on a reclined chair, the torso leans back while using a masturbator or penis sleeve. The hands hold the…
Solo Masturbation Effort: Medium Self-exploration