educacionsexual.org
★
★
★
Physical effort: Low Adapted

Cunnilingus trio: oral sex and hand caresses for two partners lying side by side

The cunnilingus trio is a position for three in which two partners with a vulva lie on their backs side by side, knees bent and open, and the third lies face down at their feet. The giving partner uses their mouth on one vulva and their hand on the other at the same time, then switches. It is a low-effort position built on coordination and communication between the three.

Also known as: Oral trio · Group cunnilingus

Be the first to rate it
Illustration of Cunnilingus trio: Two partners lie on their backs side by side; the third, lying face down at their feet, uses their mouth on one and their hand on the other, then switches.
Anatomy and biomechanics

The two receiving partners lie on their backs on the bed, side by side with shoulders touching and heads on pillows. Their knees are bent and open and their feet rest flat on the mattress; their inner legs can cross over each other to make room. The giving partner lies face down at their feet, propped on the forearms, with their head at pelvis height. They give oral sex to one partner while one arm reaches sideways so the hand can caress the other partner's vulva. After a while they switch: mouth to the second partner, hand to the first. The giving partner sets the pace and keeps the neck extended, so short breaks help.

Why this position works

The two receiving partners can relax completely on their backs, and lying side by side they can kiss, look at each other and hold hands while they are being stimulated. For the giving partner, it is a way to attend to two people at once and to play with the contrast between mouth and hand. Some people enjoy the anticipation of waiting for their turn. Sensations vary from person to person, and the whole experience depends on good communication.

Sensory Exploration Relaxation and Surrender Easy Maximized Clitoral Stimulation Non-Penetrative Interaction

Variations of this position

Variation 1: swapping roles

After a while, the giving partner swaps places with one of the receiving partners, so that everyone can give and receive.

The position stays the same: two partners on their backs side by side and one face down at their feet. Only who occupies each place changes. It works when all three people want to receive this kind of stimulation.

  1. Agree beforehand on whether and when you will swap roles.
  2. The giving partner moves up and lies on their back beside the other receiver.
  3. The receiving partner who has been freed lies face down at the feet of the two.
  4. Start again with mouth on one and hand on the other, and switch sides after a while.

Variation 2: cushions under the hips

A firm cushion under each receiving partner's hips lifts both vulvas and makes them easier to reach.

The receivers keep the same position, but their pelvis rises a few centimetres. The giving partner needs to raise their head less, which relieves the neck, and the hand reaches the second vulva more easily.

  1. Each receiving partner places a firm cushion or folded pillow under the hips.
  2. Both lie back down side by side, knees bent and open.
  3. The giving partner lies face down at their feet, with a pillow under the chest if needed.
  4. Check that both are comfortable before starting, and adjust the height of the cushions.

Variation 3: kisses and caresses between the receivers

While the third partner alternates mouth and hand, the two receiving partners turn their heads to kiss and caress each other.

The legs and the giving partner do not change; only the upper body of the receivers comes into play. Lying shoulder to shoulder, they turn their faces towards each other and use their free hands to stroke each other's chest or face.

  1. Lie down shoulder to shoulder, close enough to turn your faces towards each other.
  2. Keep knees bent and open so the giving partner still has room.
  3. Turn your heads to kiss and use your free hands to caress each other.
  4. Let the giving partner know if you want them to slow down or switch.

Variation 4: at the edge of the bed

The two receiving partners lie with their buttocks at the edge of the bed and feet on the floor; the giving partner kneels on the floor.

The receivers stay on their backs side by side, but their pelvis is at the edge of the mattress. The giving partner kneels on a cushion on the floor instead of lying face down, so the head is level with the vulvas and the neck no longer has to stay extended.

  1. The receiving partners lie on their backs side by side with their buttocks at the edge of the bed.
  2. They rest their feet on the floor or on the edge of the bed, knees open.
  3. The giving partner kneels on a cushion on the floor, facing them.
  4. Mouth on one, hand on the other, and switch after a while.

✓ Tips
  • Talk beforehand about what each person wants, how to switch and how to say stop.
  • Use a dental dam for oral sex between people who have not been tested, and change it or wash your hands when switching from one vulva to the other.
  • Keep nails short and hands clean; a little water-based lubricant makes hand caresses more comfortable.
  • Avoid sugary or flavoured lubricants on the vulva: they can encourage irritation or infection.
  • Put a pillow under the giving partner's chest and take breaks: the neck stays extended the whole time.
  • Stop if anyone feels discomfort, and check in with each other from time to time.
Interaction type
Oral sex and manual vulva stimulation in a threesome
Active anatomy
Mouth, tongue and fingers
Receptive anatomy
Vulva and clitoris
Main stimulation
Oral stimulation of one vulva and manual stimulation of the other, alternating
Setups and participants
Trio · 3 people In a threesome

Frequently asked questions

Do you need experience with threesomes to try it?

No. It is one of the simplest positions for three because it takes little effort. What matters is agreeing beforehand on how you will switch and making sure all three people feel comfortable.

How does the giving partner switch between the two?

By sliding sideways a little: the mouth moves to the other vulva and the free hand goes to the partner who was receiving oral sex. Agree on a signal or simply take turns every few minutes.

Is oral sex in a group safe?

Oral sex can transmit some STIs. A dental dam reduces the risk, and so do recent tests. Change the barrier or wash your hands when moving from one person to the other.

What if the giving partner's neck gets tired?

Put a pillow under their chest, place cushions under the receivers' hips to bring the vulvas closer, or try the edge-of-the-bed variation.

Reviewed by the editorial team ·

Related sex positions