Information · guidance · wellbeing
Sexual health guides
Practical, sourced guides for every situation: pain, mobility, pregnancy, fertility, pleasure, diversity and infections. Each guide sums up the evidence, when to see a professional and which positions fit, and links to related articles and pages.
How we handle safety and evidencePain and physical wellbeing
Adapting sex to your body and the moment: pain, mobility, energy and size.
Pelvic health and pain
Why sex can hurt, when to seek help, what works and positions to control depth and pace.
19 selected positions See guideReduced mobility, arthritis and age
Sex with arthritis or joint replacements, after 60, with cushions, wedges and supports that ease the load.
17 selected positions See guideHeart health and low effort
Sex after a heart attack or with low energy: when to return, medication and low-effort positions.
16 selected positions See guideBodies, sizes and asymmetries
Comfortable sex with larger bodies, height differences, scars, amputation or a stoma.
16 selected positions See guideLife stages
Pregnancy, after birth, trying to conceive and sex education at every age.
Pregnancy and after birth
Sex in each trimester and after birth: when to return, contraception, dryness and the pelvic floor.
13 selected positions See guideFertility and conception
Fertile window, frequency, myths about positions, lubricants and when to seek help.
12 selected positions See guideSex education through life
Childhood, adolescence, adulthood and later life, sexual rights, contraception and history.
10 pages See sectionPleasure, identity and diversity
Knowing your body and pleasure, and sexuality for every identity.
Pleasure, stimulation and self-knowledge
The anatomy of pleasure, the orgasm gap, masturbation, toys and sharing it with a partner.
15 selected positions See guideAnatomical and gender diversity
Trans, non-binary and intersex sexuality: hormones, surgery, language and prevention.
15 selected positions See guideDefinitions
Glossary: sexuality, gender, orientation, biological sex, orgasm, erogenous zones and more.
9 pages See sectionPrevention and infections
Sexually transmitted infections: transmission, testing and treatment.