Guías de salud sexual y ergonomía

Colecciones temáticas que agrupan posturas por objetivo de salud: dolor pélvico, movilidad reducida, embarazo, diversidad anatómica y más.

Pelvic Health and Pain Relief Guide

Clinical selection of positions designed to reduce tension in the pelvic floor, allowing millimetric control of depth and avoiding joint imp…

Ergonomics for Reduced Mobility and Arthritis

Manual of positions that minimize muscle effort and do not require weight bearing on joints, ideal for rehabilitation or functional diversit…

Cardio-Healthy Positions and Relaxed Sex

Dynamics focused on synchronized breathing and minimal energy expenditure, designed to protect cardiovascular health without giving up intim…

Orthopedic Pillows and Furniture Manual

How to transform orthopedic support elements and everyday furniture into clinical tools to maintain perfect spinal alignment.

Precision Stimulation Map

Structured catalog according to the pelvic approach angle to maximize stimulation in specific anatomical areas without pain or effort.

Real Bodies, Plus Sizes and Asymmetries

Practical solutions that eliminate abdominal compression and optimize the geometry of real bodies, ensuring comfort and freedom of movement.

Conscious Self-Exploration Guide: Anatomy and Techniques

Manual of techniques and body positions for safe and pleasurable self-exploration. Addresses ergonomics to prevent tendinitis, effective use…

Anatomical and Gender Diversity

This collection recontextualizes universal biomechanical principles to adapt to the immense variety of anatomies, identities, and orientatio…

Fertility and Conscious Conception

Review of positions and postcoital recommendations that, from an anatomical perspective, could favor the encounter between gametes. Always w…