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Illustration of The Southern Cross
Anatomy and biomechanics

In this position, the bodies are intertwined, lying on their sides. The penetrating partner stands behind the receptive partner, forming a sort of cross with their bodies. Penetration can be vaginal or anal, according to the couple's preferences.

Why this position works

This position allows for deep penetration and intimate contact between partners. The closeness and intertwining of the bodies promote emotional and physical connection.

Physical effort: Low Lateral

The Southern Cross: sexual position

The South Cross is a sexual position that combines intimacy and deep penetration. Ideal for couples seeking connection and variety in their encounters.

Also known as: T-Square / Crossed / Entwined

Deep Intimacy Power Play Sensory Exploration Relaxation and Surrender Easy Penis-Anus Configuration Penis-Vagina Configuration

Variations of this position

Elevated Variant: Increasing Intensity

In this variant, the receiving person lifts one leg to allow for deeper and more varied penetration.

  1. The receiving person lies on their side and lifts one leg, resting it on the shoulder or hip of the penetrating person.
  2. The penetrating person positions themselves behind, intertwining their bodies and adjusting the position for comfortable penetration.
  3. They begin slow, deep movements, adjusting the pace according to both partners' pleasure.

Inverted Variant: Changing Positions

In this variant, the penetrating person lies below, allowing for greater control and variation in movements.

  1. The penetrating person lies on their back, with legs slightly bent.
  2. The receiving person positions themselves on top, to the side, and intertwines with the penetrating person.
  3. They begin rhythmic movements, adjusting the depth and angle to maximize pleasure.

Supported Variant: Enhancing Comfort

In this variant, pillows or cushions are used to improve the comfort and stability of the position.

  1. Both lie on their sides, with the penetrating person behind the receiving person.
  2. They place pillows or cushions under the hips and legs to maintain a comfortable and stable position.
  3. They begin slow, deep movements, adjusting the rhythm and depth according to both partners' pleasure.

✓ Tips

  • Ensure you use cushions or pillows to maintain comfort and stability.
  • Communicate constantly to adjust the depth and rhythm of penetration.
  • Avoid sudden movements to prevent lower back or hip injuries.

Key facts

Interaction type
Vaginal sex / Anal sex
Active anatomy
Penis / Vagina / Fingers
Receptive anatomy
Vagina / Anus / Vagina
Main stimulation
G spot / A spot
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, provided that you adjust the supports and communicate each other's preferences and limits.

Can this position be performed on different surfaces?

Yes, it can adapt to a bed, floor, or any flat and comfortable surface.

How can I increase the intensity of pleasure in this position?

Experiment with different angles of penetration and use external stimulation to activate other erogenous zones.

Safety and evidence 2 topics · 3 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

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