Anatomy and biomechanics
In this position, the bodies are positioned behind each other, lying down, with the penetrating partner above. The receptive partner rests on their hands and knees, while the penetrating partner also rests on their hands and knees above.
Why this position works
This position allows for precise control of penetration and stimulation, as well as offering a sense of closeness and connection between partners. The inverted position can increase the intensity of sensations and facilitate the exploration of erogenous zones.
The Crab: sexual position with deep stimulation
The Cockroach is a sexual position that allows for moderate penetration and deep stimulation, ideal for exploring both the G-spot and the A-spot. This position is versatile and can be adapted for vaginal or anal sex.
Also known as: Crab / The Crab / Inverted Position
Variations of this position
Variant: The Elevated Tick
In this variant, the receiving person elevates their hips using pillows or cushions, allowing for deeper penetration and different stimulation.
- The receiving person lies face down with their hips elevated on pillows or cushions.
- The penetrating person positions themselves on top, supporting their weight on their hands and knees.
- Adjust the depth of penetration according to comfort and desired stimulation.
Variant: The Lateral Flea
In this variant, the bodies are positioned sideways, allowing for lateral penetration and different stimulation.
- The receiving person lies on their side with legs slightly bent.
- The penetrating person positions themselves behind, also on their side, and adjusts for lateral penetration.
- Maintain constant communication to adjust the depth and rhythm of penetration.
Variant: The Reverse Cowgirl
In this variant, the penetrating person lies underneath, allowing penetration from below and different stimulation.
- The penetrating person lies on their back with legs slightly bent.
- The receiving person gets on top, on their knees, and adjusts for penetration from below.
- Adjust the depth of penetration according to comfort and desired stimulation.
✓ Tips
- Ensure you use cushions or pillows to support your knees and hands, which will reduce pressure on the joints.
- Maintain constant communication with your partner to adjust the depth and rhythm of penetration.
- Avoid sudden movements that could cause lower back or joint injuries.
- If you experience discomfort in the back, adjust the height of the supports to maintain a more comfortable position.
Key facts
- Interaction type
- Vaginal sex / Anal sex
- Active anatomy
- Penis / Vagina / Fingers
- Receptive anatomy
- Vagina / Rectum / Vagina
- Main stimulation
- G-Spot / A-Spot
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is this position suitable for beginners?
Yes, provided you adjust the supports and maintain constant communication to avoid discomfort.
Can I use external stimulation in this position?
Yes, this position is ideal for incorporating external stimulation, as it provides easy and controlled access.
How can I increase the intensity of the stimulation?
Adjust the position of your hips and the depth of penetration to focus the stimulation on the desired areas.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
A-spot / AFE zone: limited evidence
The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.
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Related sex positions
Reverse Cowgirl
Backrest
The Screwdriver
Bear Hug
Asian Cowgirl
The Spider
Tortoise
The Golden Cradle
Deep Initiation
Rider
Diamond
