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Generating image of the sex position The perineum
Anatomy and biomechanics

The perineum is the area between the anus and genital organs, rich in nerve endings. Stimulating it sends pleasure signals to the brain. The technique involves applying pressure with fingers, making circular or upward movements, adjusting intensity according to comfort.

Why this position works

This technique is appreciated for its ability to combine anal and genital pleasure without penetration, offering a deeply pleasurable and relaxing experience.

Physical effort: Medium Self-exploration

The perineum: sexual position with perineal stimulation

The perineal stimulation is a solo technique that combines pleasure and relaxation, ideal for exploring new sensations.

Also known as: External anal stimulation · Perineal masturbation

Easy Self-stimulation

Variations of this position

En utilisant un massager périnéal

On utilise un stimulation externe spécialement conçu pour cette zone.

  1. Applique du lubrifiant sur le stimulation externe
  2. Place-le sur le périnée et fais des mouvements circulaires
  3. Ajuste la pression selon ton confort

Basic manual technique

The fingertips are used to apply pressure.

  1. Lubricate your fingers
  2. Place them on the perineum and press gently
  3. Move your fingers in circular or vertical movements

Including the testicles

The stimulation of the perineum is combined with the testicles.

  1. Apply lubricant to the perineum and the testicles
  2. Use one hand to stimulate the perineum and the other for the testicles
  3. Maintain a constant rhythm and adjust the pressure according to your pleasure

✓ Tips
  • Use lubricant for more comfort
  • Gradually adjust pressure to avoid discomfort
  • Maintain deep and relaxed breathing
Interaction type
Self-stimulation
Active anatomy
Fingers stimulating the perineum
Receptive anatomy
Perineum and anal area
Setups and participants
Solo (him) · 1 person Solo

Frequently asked questions

Is it safe to stimulate the perineum?

Yes, as long as you do so with caution and use lubricant. Avoid excessive pressure and clean the area afterward.

Can I combine this technique with other masturbation methods?

Yes, you can combine it with penis or testicle stimulation to enhance pleasure.

How often should I practice this technique?

There is no specific frequency, but listen to your body and avoid overstimulating the area.

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