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Generating image of the sex position The inner spoon
Anatomy and biomechanics

This technique uses the side-lying position to facilitate the insertion of a finger or external anal stimulation, allowing for deep and relaxed stimulation. The bent leg helps to open the anal canal, facilitating penetration. It's important to use lubricant to avoid discomfort and maintain a slow and controlled rhythm.

Why this position works

The internal finger is popular for its ability to provide deep and relaxed pleasure, combining the comfort of the fetal position with direct stimulation of internal erogenous zones.

Physical effort: Medium Self-exploration

The inner spoon: sexual position with deep stimulation

The internal finger is a solo anal masturbation technique that combines comfort and deep stimulation.

Also known as: Little Spoon Anal · Solo Anal Masturbation

Easy

Variations of this position

Ajoutant des vibrations à la technique

Utilisez un stimulation externe anal à la place d'un doigt pour une stimulation plus intense.

  1. Allongez-vous sur le côté en position fœtale.
  2. Appliquez du lubrifiant sur le stimulation externe.
  3. Insérez le stimulation externe lentement et ajustez l'intensité des vibrations.

Combina la stimulation anale et génitale

Pendant que tu introduis le doigt ou le stimulation externe anal, utilise l'autre main pour stimuler le pénis.

  1. Allonge-toi sur le côté en position fœtale.
  2. Applique du lubrifiant sur le doigt ou le stimulation externe.
  3. Introduis le doigt ou le stimulation externe anal lentement et utilise l'autre main pour stimuler le pénis.

Adding internal pressure

Use an anal ball to maintain constant pressure inside the rectum.

  1. Lie on your side in the fetal position.
  2. Apply lubricant to the anal ball.
  3. Insert the ball slowly and contract the muscles to keep it in place.

✓ Tips
  • Always use lubricant to avoid friction.
  • Start with slow movements and gradually deepen them.
  • Keep your breathing relaxed to facilitate penetration.
Interaction type
Solo masturbation
Active anatomy
Anal finger (internal stimulation)
Receptive anatomy
Prostate or anal G-spot (internal stimulation)
Setups and participants
Solo (him) · 1 person Alone

Frequently asked questions

Is it necessary to use lubricant?

Yes, lubricant is essential to avoid discomfort and facilitate penetration.

Can I use any type of external stimulation?

It is recommended to use external stimulation designed for anal stimulation, with rounded edges and no sharp points.

How can I know if I am stimulating the prostate?

The prostate is located approximately 5-7 cm inside the rectum. If you feel a slightly rough area, it is likely that you have found the prostate.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

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