Corona: reverse seated position with legs stretched forward
The Corona is a seated variation of the reverse cowgirl. He lies on his back with his knees bent and raised and his feet flat on the bed. She sits upright on his pelvis with her back to his face, looking towards his feet, and stretches her legs straight out in front of her, together, between his raised knees. She controls the rhythm and depth, and penetration, vaginal or anal, can be deep.
Also known as: Seated reverse cowgirl · Reverse cowgirl with legs extended
Anatomy and biomechanics
He lies on his back with his knees bent and lifted and his feet planted on the bed; he can hold her waist or hips with his hands. She sits upright on his pelvis, facing away from him towards his feet, with her weight resting on her buttocks and on his pelvis. Her legs are stretched straight forward and kept together, running between his raised knees, with her heels on the bed; her hands can rest on her own hips or on his knees. She moves by rocking and lifting her pelvis, which sets both the rhythm and the depth. There is no eye contact and body contact is limited to the pelvis and the hands. The main load falls on her hips and thighs.
Why this position works
She is fully in charge of the pace and depth, which many people find reassuring and lets her find the angle that suits her. Penetration can be deep, and some people enjoy the different feel of this reverse angle. Her hands are free, so she can add clitoral stimulation with her fingers or a small vibrator, and he gets a clear view of her back and hips. It is not a position for kissing or eye contact, and how it feels varies from person to person.
Variations of this position
Variation 1: Classic Corona, sitting upright with legs together
The basic position: she sits upright on his pelvis facing his feet, legs straight and together between his raised knees.
This is the reference posture: torso vertical, legs stretched forward and together, heels on the bed, hands on her own hips or on his knees. She rocks her pelvis to set the pace.
- He lies on his back, bends his knees and plants his feet on the bed.
- She sits on his pelvis facing his feet and guides the penis in slowly.
- She stretches her legs straight forward, together, between his knees, heels on the bed.
- She rocks her pelvis back and forth, controlling rhythm and depth, while he holds her waist.
Variation 2: Forward-leaning Corona, hands on his knees
She keeps her legs stretched out but tilts her torso forward and rests her hands on his raised knees.
Leaning forward changes the angle of entry and lifts her hips slightly off his pelvis. Her hands on his knees take some of her weight, which makes lifting and lowering easier and gives him a full view of her back. She still controls the depth.
- Start from the classic Corona, with her legs stretched forward between his knees.
- She leans her torso forward from the hips, keeping her back long.
- She places her hands on his raised knees or shins for support.
- She moves with short lifts and descents, never so high that the penis slips out.
Variation 3: Supported Corona, with a pillow under his hips
A firm pillow under his hips raises his pelvis, so she has to lift herself less and can rest her hands on his knees.
Raising his pelvis brings it closer to her and reduces the work for her thighs. Her legs stay stretched forward between his knees; holding his knees adds stability. It is a gentler option for longer sessions.
- He places a firm pillow under his hips before lying back with his knees raised.
- She sits on his pelvis facing his feet, legs stretched forward between his knees.
- She holds his knees for stability.
- She moves with slow, small rocking movements, letting the pillow do part of the work.
Variation 4: Reclined Corona, leaning back on her hands
She leans back and supports herself with her hands on the bed on either side of his torso, legs still stretched forward.
Leaning back changes the angle of entry and bends the penis further towards his feet, so movements must be small and slow. Her hands on the bed carry part of her weight and he can reach her clitoris more easily.
- Start from the classic Corona.
- She places her hands on the bed on either side of his torso, behind her.
- She leans back gradually, only as far as is comfortable for both.
- She moves with small, slow rocking movements; if either of you feels pressure on the penis, return upright.
✓ Tips
- Get into position slowly: he lies down with his knees raised, she sits on his pelvis facing his feet and only then stretches her legs forward between his knees.
- Let her move with controlled rocking and avoid lifting so high that the penis slips out: if it comes out, guide it back by hand, because coming down on it at an angle can bend it.
- Penetration can be deep: start gently and let her adjust how far down she sits; stop if there is any pain.
- Use lubricant; for anal sex it is essential, along with a condom, preparation and a slow start.
- If her thighs tire, she can lean on his knees with her hands to take some of the weight.
Key facts
- Interaction type
- Vaginal or anal penetration with her sitting on top, facing away
- Active anatomy
- Penis
- Receptive anatomy
- Vagina or anus
- Main stimulation
- Deep vaginal or anal penetration; clitoris by hand if desired
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
How is the Corona different from the reverse cowgirl?
In the usual reverse cowgirl she kneels astride him. In the Corona she sits on his pelvis with her legs stretched straight out in front of her, between his raised knees, which changes the angle and makes it a calmer, more seated position.
Is it suitable for beginners?
Yes, for couples who are already comfortable with positions where the receiving partner is on top. It needs moderate effort from her thighs and hips and some care so that the penis does not bend.
Can it be used for anal sex?
Yes. Use plenty of lubricant and a condom, prepare beforehand and let her lower herself slowly, since she controls the depth.
How can clitoral stimulation be added?
Her hands are free, so she can touch her clitoris or use a small vibrator while she moves; he can also reach around her hips.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
A-spot / AFE zone: limited evidence
The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.
Reviewed by the editorial team ·
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