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Physical effort: Medium Posterior

Surfboard: sexual position with deep penetration

The Surfboard Plank is a sexual position where the penetrating partner stands behind the receptive partner, both in a horizontal position. This position allows for deep penetration and adjustable control, ideal for exploring different levels of intensity and comfort.

Also known as: Surfboard Plank / Surfboard Plank / Surfer Position

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Illustration of Surfboard: Posterior penetration position with G-spot stimulation.
Anatomy and biomechanics

The two bodies align horizontally, with the penetrating partner resting on the receptive partner. Penetration can be vaginal or anal, depending on the couple's preference. The receptive partner can adjust the height of their hips using cushions or the edge of the bed for better comfort and control.

Why this position works

This position offers deep and constant penetration, facilitating G-spot or prostate stimulation. Additionally, it provides a wide variety of angles and rhythms, adapting to the preferences of both partners.

Deep Intimacy Power Play Sensory Exploration Medium Penis-Anus Configuration Penis-Vagina Configuration

Variations of this position

Variant with higher hip elevation

The receptive person elevates their hips using pillows or cushions, allowing for deeper penetration and a different angle.

  1. The receptive person lies on their back and places pillows under their hips to elevate them.
  2. The penetrating person positions themselves behind, supporting their knees and hands on either side of the receptive person.
  3. They begin penetration, adjusting the rhythm and depth according to both parties' comfort.

Lateral position variant

Both bodies align laterally, with the penetrating person behind and slightly elevated.

  1. The receptive person lies on their side, with legs slightly bent.
  2. The penetrating person positions themselves behind, supporting their weight on one arm and using the other hand to guide penetration.
  3. They begin with soft, controlled movements, adjusting depth and rhythm according to both partners' preferences.

Variant with reversed roles

The receptive person is on top of the penetrating person, controlling the rhythm and depth of penetration.

  1. The penetrating person lies on their back, with legs slightly bent.
  2. The receptive person sits astride the penetrating person, adjusting the height and angle of penetration.
  3. They begin with soft, controlled movements, constantly communicating to adjust the rhythm and depth.

✓ Tips
  • Use cushions or pillows to adjust the height and avoid discomfort in the lower back.
  • Communicate constantly to adjust the rhythm and depth of penetration.
  • Avoid sudden movements that could cause joint or back injuries.
Interaction type
Penetration
Active anatomy
Penis
Receptive anatomy
Vagina / Rectum
Main stimulation
G-Spot / Prostate
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, provided that the supports are adjusted correctly and the preferences of both partners are communicated.

Can this position be performed without penetration?

Yes, it can be adapted to include manual or external stimulation.

How can I increase the intensity of the stimulation?

By adjusting the hip height and varying the angles of penetration.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

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