Anatomy and biomechanics
In The Promise, the receiving person kneels or stands, while the penetrating person positions themselves behind. Penetration can be vaginal or anal, with a focus on stimulating the G-spot or the A-spot.
Why this position works
This position allows for deep and controlled penetration, promoting intimacy and emotional connection. The receiving person can adjust the angle and depth of penetration according to their comfort.
The Promise: Intimate and Deep Sexual Position
The Promise is a sexual position that promotes intimacy and deep penetration. Both bodies are positioned from behind, allowing for precise control and intense stimulation.
Also known as: Oath / Rear Union / Pact Position
Variations of this position
Kneeling Variation
Both bodies kneel on the bed or the floor, allowing for greater stability and control.
- The receiving person kneels on the bed or the floor, placing their hands on the mattress or a stable surface.
- The penetrating person positions themselves behind, also on their knees, and adjusts their position to align their bodies.
- They begin penetration slowly, adjusting the rhythm and depth according to both parties' comfort.
Standing Variation
The receptive partner stands, leaning against a stable surface, while the penetrating partner positions themselves behind.
- The receptive partner stands, leaning against a stable surface like a table or a wall.
- The penetrating partner positions themselves behind, adjusting their position to align their bodies.
- They begin penetration slowly, using the supporting surface to maintain balance and comfort.
Leaning Variant
The receiving person leans forward, supporting their hands on a stable surface, while the penetrating person positions themselves behind.
- The receiving person leans forward, supporting their hands on a stable surface like a table or a bed.
- The penetrating person positions themselves behind, adjusting their position to align their bodies.
- They begin penetration slowly, adjusting the angle and depth according to both parties' comfort.
✓ Tips
- Adjust the height and supports (pillows, edge of the bed) to keep you both comfortable and stable.
- Communicate constantly to adjust the depth and rhythm of penetration.
- Avoid sudden movements that may cause discomfort or pain.
- Maintain a steady breath to relax the muscles and enhance the experience.
Key facts
- Interaction type
- Deep penetration
- Active anatomy
- Pénis / Vulve
- Receptive anatomy
- Vagin / Anus
- Main stimulation
- G-spot / A-spot
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is The Promise suitable for beginners?
Yes, as long as both partners feel comfortable and communicate. It's important to adjust the position and rhythm according to each person's preferences.
Which body areas need special care?
It's important to care for the lower back, hips, and joints. Use pillows or cushions to support these areas if necessary.
Can The Promise be used for anal stimulation?
Yes, this position is suitable for anal stimulation, as long as lubricant is used and care and communication are exercised.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
A-spot / AFE zone: limited evidence
The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.
Last editorial review:
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