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Physical effort: Medium Posterior

Blazing Embrace: squatting on a table, held from behind

The Blazing Embrace is a rear-entry position at a table. She squats on top of a sturdy table, feet flat on the tabletop and hands resting on it in front of her, with her back to her partner. He stands on the floor behind her, presses his chest against her back and wraps his arms around her. The table brings their hips and heads to roughly the same height, so penetration, vaginal or anal, can be deep while he holds her close. It asks for good balance and strong knees.

Also known as: Hottest Lover

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Illustration of Blazing Embrace: She squats on a sturdy table with her back to him; he stands behind her on the floor and wraps his arms around her.
Anatomy and biomechanics

She squats on the tabletop with her knees deeply bent and close together and her feet flat on the surface. She leans her torso slightly forward and rests her hands on the table in front of her, while her back stays against his chest. He stands on the floor directly behind her, feet planted, and wraps his arms around her torso, which steadies her and lets him guide the movement. He sets the pace with his hips; her squat keeps the angle steep, so penetration tends to be deep. Her support comes from her feet, her hands, the table and his body. The main load falls on her knees, which are fully bent, and on her wrists. There is no eye contact; he can only kiss her neck or cheek. Her belly is free.

Why this position works

Some couples like it because it combines deep rear-entry penetration with a close, full-body hug: his chest against her back and his arms around her. He can control the rhythm while holding her steady, and his hands are close to her breasts and, if they wish, her clitoris. The angle and depth may suit people who enjoy fuller sensations, though how it feels varies from person to person. It is not a position for eye contact or kissing on the mouth.

Variations of this position

Variation 1: kneeling on the table, less strain on the knees

Same embrace from behind, but she kneels on the tabletop instead of squatting.

Instead of a deep squat, she kneels near the edge of the table with her knees on a folded towel and her hands on the tabletop. Her knees are less bent, so the load on them drops and balance is much easier. Her hips sit a little lower, so the table may need to be lower too. He still stands behind, chest against her back, arms around her.

  1. Place a folded towel near the edge of a stable table.
  2. She kneels on it with her back to him, knees slightly apart, and rests her hands on the table.
  3. He stands behind her, adjusts his stance so their hips line up, and wraps his arms around her torso.
  4. He moves slowly at first; she leans back against his chest whenever she wants more contact.

Variation 2: torso upright against his chest, closer and slower

She lifts her hands off the table and leans her whole back against him for a tighter hug.

She stays squatting but straightens her torso and leans fully back against his chest, holding his forearms instead of the table. He takes more of her balance with his arms, so movements become shorter and slower and penetration usually a little less deep. Contact is closer: he can kiss her neck and his hands are free to caress her breasts or clitoris. It needs a very steady stance from him.

  1. Start in the basic position, with her squatting and her hands on the table.
  2. He tightens his hug around her torso and plants his feet firmly.
  3. She lifts her hands one at a time and rests her back against his chest, holding his forearms.
  4. Keep the movement short and slow; if she feels unsteady, she puts her hands back on the table.

Variation 3: wide squat, steadier balance

She places her feet wider apart and lets her knees open, which gives her a broader, more stable base.

Instead of keeping her knees together, she sets her feet wider on the tabletop and lets her knees open outwards. The wider base makes her balance steadier and opens the hips, so her pelvis sits a little lower and closer to his. Her clitoris is easier to reach, for his hand or hers. It needs some hip flexibility; the knees are still deeply bent.

  1. From the basic position, she moves one foot at a time towards the sides of the table.
  2. She lets her knees open outwards, keeping her hands on the table.
  3. He adjusts his height by bending his knees slightly, if needed, so their hips stay aligned.
  4. One of them can add clitoral stimulation by hand while he moves slowly.

✓ Tips

  • Use a solid, stable table that will not slide or tip; check it can hold her weight before starting.
  • Choose a height that puts her hips level with his; if the table is too high or too low, he will strain his legs or back.
  • She should keep her hands on the table and her weight centred over her feet; his arms help, but he should not lift or carry her.
  • If her knees ache in the deep squat, she can kneel on a folded towel instead or take breaks.
  • Start slowly: the angle allows deep penetration, so go shallow first and stop if there is pain. Thrusting from behind with too much force can bend the penis, so keep the movement controlled.
  • Use lubricant, and for anal sex use plenty, go slowly and use a condom; do not switch from anus to vagina without changing the condom.
  • If either of you feels unsteady, stop and get down from the table carefully.

Key facts

Interaction type
Vaginal or anal penetration from behind
Active anatomy
Penis
Receptive anatomy
Vagina or anus
Main stimulation
Deep vaginal or anal penetration from behind, with full body contact
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

It is better for couples with some experience: holding a deep squat on a table takes balance and strong knees. Try it first with slow movements and a very stable table.

What kind of table works best?

A solid table that does not wobble, roughly at the height of his hips once she is squatting on it. Avoid folding tables, glass tops or furniture on wheels.

What if her knees hurt?

She can kneel on the table instead of squatting, with a folded towel under her knees, or pause and stretch. If the pain persists, it is better to choose another position.

Can it be used for anal sex?

Yes. Use plenty of lubricant and a condom, go slowly, and let the receiving partner say when to go deeper. Never go from anal to vaginal penetration without changing the condom.

Safety and evidence 9 topics · 17 clinical and academic references

This section summarizes anatomical and clinical evidence relevant to this position. The sources provide context; they do not show that a specific position guarantees pleasure, orgasm or a particular type of stimulation.

G-spot: what the evidence says

The “G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not demonstrated a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary from person to person.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed as a term for a deep area of the anterior vaginal wall. The available evidence is limited and does not support treating it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

Anatomical variability

Vaginal shape, axis and dimensions vary considerably from person to person. As a result, depth and comfort may differ even when using the same position.

Sources
Barnhart KT, et al. Baseline dimensions of the human vagina. Human Reproduction. 2006. PubMed ↗
Luo J, et al. Quantitative analyses of variability in normal vaginal shape and dimension on MR images. International Urogynecology Journal. 2016. PubMed ↗

Pain and deep penetration

If penetration causes deep, recurrent or persistent pain, it is advisable to reduce the depth or stop the activity. If the problem continues, a professional assessment is recommended.

Sources
Carlson K, Mikes BA. Dyspareunia. StatPearls / NCBI Bookshelf. Updated 2026. PubMed ↗
American College of Obstetricians and Gynecologists. Female Sexual Dysfunction: Practice Bulletin No. 213. Obstetrics & Gynecology. 2019. PubMed ↗

Lubrication and comfort

When there is dryness, friction or discomfort, a suitable lubricant may make sexual activity easier and improve comfort. Its use is not universally necessary.

Sources
World Health Organization. WHO recommendations on self-care interventions: availability of lubricants during sexual activity. 2024. WHO ↗
Vanderschee R, Kostov S. Approach to lubricant use for sexual activity. Canadian Family Physician. 2025. PubMed ↗

Anal sex: care and prevention

The anus does not lubricate itself and its lining is thin. Plenty of lubricant, a condom, going slowly and being able to stop at any moment make it more comfortable and lower the risk of injury and infection.

Sources
NHS (National Health Service, Reino Unido). Sex activities and risk. Consultado en 2026. NHS ↗
World Health Organization. WHO recommendations on self-care interventions: availability of lubricants during sexual activity. 2024. WHO ↗

Penile fracture: prevention and warning signs

It is uncommon, but it can happen when the erect penis bends suddenly, often after slipping out and hitting the partner’s pubic bone or perineum. Moving with control and slowing down if the penis slips out helps prevent it.

Sources
International Society for Sexual Medicine (ISSM). Is it possible to break your penis? 2024. ISSM ↗
Barros R, Schulze L, Ornellas AA, Koifman L, Favorito LA. Relationship between sexual position and severity of penile fracture. Int J Impot Res. 2017;29(5):207-209. PubMed ↗
Reis LO, Cartapatti M, Marmiroli R, de Oliveira Júnior EJ, Saade RD, Fregonesi A. Mechanisms predisposing penile fracture and long-term outcomes on erectile and voiding functions. Adv Urol. 2014;2014:768158. PMC ↗

Clitoral stimulation and orgasm

For many women, the most reliable route to orgasm is clitoral stimulation, direct or indirect. A position that leaves hands free or lets the clitoris be rubbed makes it easier to add during penetration.

Sources
Herbenick D, Fu TC, Arter J, Sanders SA, Dodge B. Women's experiences with genital touching, sexual pleasure, and orgasm: results from a U.S. probability sample of women ages 18 to 94. J Sex Marital Ther. 2018;44(2):201-212. PubMed ↗
Frederick DA, John HKS, Garcia JR, Lloyd EA. Differences in orgasm frequency among gay, lesbian, bisexual, and heterosexual men and women in a U.S. national sample. Arch Sex Behav. 2018;47(1):273-288. PubMed ↗

STI protection: condoms and dental dams

A condom, put on from the start and used throughout, is the most effective way to reduce sexually transmitted infections during penetration. For oral sex, a condom or a dental dam lowers the risk.

Sources
World Health Organization. Condoms (fact sheet). Ginebra: WHO, 2025. WHO ↗
Centers for Disease Control and Prevention. About STI risk and oral sex. Atlanta: CDC. CDC ↗

View the full safety and evidence system

Reviewed by Francisco Muñoz, editor ·

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