Frog Style: woman on top, face to face, with him propped against an armchair

She rests her hands on his shoulders or chest instead of the floor: less load on the wrists and more control.

Her torso is less steeply inclined and her weight is shared between her knees on the seat and her hands on him. Her wrists work less and she controls depth more easily, although their faces end up a little further apart.

1. Get into the base position: his shoulders on the floor and legs up on the backrest, her astride with her knees on the seat.
2. Instead of reaching for the floor, she places her hands on his shoulders or upper chest.
3. She adjusts the angle by leaning more or less, without putting all her weight on his chest.

A firm cushion under his head and shoulders reduces the incline and the strain on his neck.

Raising his shoulders slightly leaves his pelvis less elevated relative to his head, so his neck bends less. She stays astride with her knees on the seat, but places her hands a little further away on the floor or on the cushion.

1. Place a firm cushion or folded pillow on the floor in front of the armchair.
2. He lies with his head and shoulders on the cushion, his buttocks on the edge of the seat and his legs on the backrest.
3. She climbs astride with her knees on the seat and places her hands on the floor or the cushion beside his head.
4. Check that he can breathe comfortably and that his neck is not strained before you start moving.

Instead of moving up and down, she traces slow circles with her pelvis without lifting away from his body.

The position is the same but the movement changes: the penis stays inside while her pelvis rotates or rocks. There is less impact, the penis is less likely to slip out and her pubic area rubs more against his, which lets some women stimulate the clitoris.

1. From the base position, she lowers her pelvis until it is pressed close to his.
2. Without lifting up, she makes small circles or rocks forwards and backwards.
3. He follows the movement with his hands on her hips, without pushing.
4. Adjust the range and pace by talking about what feels best.

The armchair is replaced by the edge of the bed: his buttocks rest on the mattress and his legs lie on the bed.

Without a backrest, his legs rest on the mattress instead of being raised, so his pelvis is less elevated and the position is somewhat easier on his neck. She rests her knees on the mattress on either side of his hips and her hands on the floor. A low bed works better than a high one.

1. He lies with his head and shoulders on the floor beside the bed and lifts his buttocks onto the edge of the mattress.
2. He rests his legs, spread apart, on the bed.
3. She straddles him with her knees on the mattress and leans forward until her hands reach the floor.
4. Start slowly and check that the mattress edge does not sink too much.