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Physical effort: Medium Control

The Nest: Intimate and Connected Sexual Position

The Nest is a sexual position that fosters emotional and physical connection between partners. In this position, both bodies are face to face, seated, with her on top, allowing for medium penetration and neutral stimulation focus.

Also known as: Oasis / Face to face seated / Butterfly position

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Illustration of The Nest: Position with her on top, setting the pace with neutral stimulation.
Anatomy and biomechanics

Both bodies are seated, face to face, with her on top. Penetration is medium and can be adjusted according to height and supports used, such as pillows or the edge of the bed, to maintain comfort and stability.

Why this position works

This position allows for intimate and visual connection between partners, facilitating physical and emotional contact. The medium penetration and neutral stimulation make it a versatile and comfortable option for many couples.

Deep Intimacy Medium Penis-Vagina Configuration

Variations of this position

Variation for deeper penetration

In this variation, she leans slightly forward to increase the depth of penetration.

  1. Both sit face to face, with her on top.
  2. She leans slightly forward, supporting her hands on his shoulders.
  3. Adjust the depth of penetration by moving the hips forward and backward.

Variant for different stimulation

In this variant, a pillow is used to tilt the pelvis and change the angle of penetration.

  1. Both sit face to face, with her on top.
  2. Place a pillow under his hips to slightly elevate the pelvis.
  3. She moves back and forth to change the angle of penetration and stimulation.

Variant for circular stimulation

In this variant, she makes circular movements with her hips for wider stimulation.

  1. Both sit facing each other, with her on top.
  2. She places her hands on his knees to stabilize herself.
  3. She makes circular movements with her hips for wider and more varied stimulation.

✓ Tips
  • Use pillows or supports to maintain comfort and stability.
  • Adjust the height to achieve the desired penetration.
  • Maintain constant communication to ensure both partners' comfort.
  • Avoid abrupt movements that may cause discomfort in the lower back or joints.
Interaction type
Vaginal sex
Active anatomy
Penis
Receptive anatomy
Vagina
Main stimulation
Neutral
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for people with back problems?

Yes, as long as the appropriate supports are used to maintain comfort and avoid tension in the lower back.

Can this position be performed on different surfaces?

Yes, it is versatile and can be adapted to different surfaces, such as a bed, floor, or even a chair, as long as stability and comfort are ensured.

How can I increase the intensity of stimulation in this position?

You can adjust the depth of penetration by slightly moving the hips or using pillows to change the angle.

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