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Illustration of The Donkey Punch
Anatomy and biomechanics

In this position, the bodies are arranged in a doggy style position, with the penetrating person behind and standing. The receptive person can be on their knees or supported on an elevated surface, such as the edge of a bed or a sofa, which allows adjusting the height and penetration angles.

Why this position works

This position is appreciated for its ability to provide deep penetration and stimulation of the G-spot or the A-spot (in the case of anal sex). The position allows for precise control of the rhythm and intensity, which can lead to a very pleasurable sexual experience.

Physical effort: High Standing

The Donkey Punch: Complete Guide to an Intensive Sexual Position

The Donkey Punch is a sexual position that combines intensity and depth, ideal for those seeking a stimulating and passionate experience. This position, also known as Donkey punch, allows for deep penetration and precise control of the rhythm.

Also known as: Donkey punch/The Donkey Shove/The Donkey Charge

Variations of this position

Elevated Variant

The receiving person supports themselves on an elevated surface, such as a bed or sofa, which allows for deeper penetration and better control of the angle.

  1. The receiving person kneels on the bed or sofa, with their elbows resting on the surface.
  2. The penetrating person stands behind and adjusts their height for comfortable penetration.
  3. Begin with slow, deep movements, adjusting the pace according to both partners' comfort.

Hand Support Variation

The receiving person supports themselves on their hands instead of their elbows, allowing for greater control of movement and more active participation.

  1. The receiving person kneels on the bed or sofa, with their hands resting on the surface.
  2. The penetrating person stands behind and adjusts their height for comfortable penetration.
  3. The receiving person can move their hips back to control the rhythm and depth of penetration.

Floor Variant

Both bodies are on the floor, which can facilitate stability and control of movement.

  1. The receiving person kneels on the floor, with their hands resting on a low surface, such as a cushion or a pillow.
  2. The penetrating person positions themselves behind, on their knees, and adjusts the height for comfortable penetration.
  3. Begin with slow, deep movements, adjusting the pace according to both partners' comfort.

✓ Tips

  • Make sure the receptive person is comfortable and properly supported to avoid injuries.
  • Communicate constantly to adjust the rhythm and intensity according to both partners' preferences.
  • Use lubricant to facilitate penetration and reduce friction.

Key facts

Interaction type
Vaginal sex/Anal sex
Active anatomy
Pénis
Receptive anatomy
Vagin / Anus
Main stimulation
G-spot/A-spot
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

This position can be intense and requires some flexibility and comfort. It is recommended that beginners practice with simpler positions before attempting The Donkey Punch.

How can I make this position more comfortable?

Adjust the height using pillows or the edge of a bed so that the receptive person is comfortable. You can also experiment with different angles and rhythms.

Is it safe to practice this position during pregnancy?

It is important to consult with a doctor before practicing any sexual position during pregnancy. Some positions may not be safe depending on the stage of pregnancy and the specific conditions of the pregnant woman.

Safety and evidence 2 topics · 3 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

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