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Physical effort: Medium Seated

The Basket: face-to-face intimacy, seated and hugging

Both people sit facing each other, one on the other's lap, with their torsos upright and arms embracing. It's a full-contact position: chest to chest, eye contact at the same level and smooth hip movement. It prioritizes connection and a slow rhythm over depth.

Also known as: the nest · seated hug · face-to-face sitting · cara a cara sentados · Basket

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Illustration of The Basket: Seated position, face to face; the receiver settles on their partner's lap, with short pelvic swaying.
Anatomy and biomechanics

The base person sits with a stable pelvis (on the floor, on the bed or on a chair) and crossed or extended legs; the other sits astride their lap, supporting their feet or knees on the sides. The spine's axis is kept vertical, which distributes the weight over the ischium and reduces lumbar load. The movement is not a thrust but a pelvic sway and short rotation; the depth is moderate and very controllable by the person on top.

Why this position works

Place both bodies at the same height, which facilitates kissing, hugging and maintaining eye contact throughout the encounter: it's one of the most connective. As it doesn't require holding strength or demanding flexions, it's comfortable for long and slow sessions, and allows regulating intensity with micromovements instead of thrusting.

Deep Intimacy Relaxation and Surrender Low Lumbar Impact Plus Sizes / Large Sizes

Variations of this position

Opening the angle by leaning back

Like The Basket, but with the base person's torso leaning back on their hands.

The base person leans back slightly, supporting themselves on their hands, which opens the angle and changes the point of contact.

  1. From The Basket, the base person leans back, supporting themselves with their hands behind them.
  2. Adjust the angle to find the most comfortable point of contact.
  3. Maintain a short hip sway.

More Height and Better Support

Like The Basket, but on a firm chair to gain height and stability.

The base person sits on the edge of a stable chair, which raises the height and facilitates the foot support of the person on top.

  1. Sit on the edge of a firm chair without wheels.
  2. The person on top supports the soles of their feet well on the ground.
  3. Use the backrest or armrests to stabilize.

✓ Tips
  • Activate the pelvic floor and move the pelvis in a sway, not in a long back-and-forth.
  • Support the base person's back against a wall or headboard for greater comfort.
  • Avoid hunching the lumbar spine seeking depth: it breaks comfort and the axis.
  • Don't force the range if there's limited hip mobility in the person on top.
Interaction type
Penetration or genital contact, seated face to face
Active anatomy
Vulve / Pénis
Receptive anatomy
Pénis / Vulve
Main stimulation
Clitoris / Frontal contact
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is it suitable if there's a height difference?

Yes; as they're seated, the difference is neutralized and both end up at the same height.

Is it comfortable during pregnancy?

It's usually well tolerated for being vertical and controllable, but it's advisable to consult with the midwife or healthcare professional.

Does it get tiring?

Not much: it doesn't require holding weight or flexions; the effort is low to medium.

Sources and references

  • Organización Mundial de la Salud — marco de salud sexual y bienestar.
  • Guías de fisioterapia de suelo pélvico (movilidad pélvica y postura sentada).

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