★
Illustration of Praying Mantis
Anatomy and biomechanics

In this position, the bodies intertwine in a dog-style position, with the penetrator behind and on their knees. The penetration is moderate to deep, allowing for intimate contact and effective stimulation of the G-spot or prostate.

Why this position works

This position pleases due to its depth of penetration and the intimacy it allows between partners. The stimulation of the G-spot or prostate, as well as the ability to adjust intensity, makes it very enjoyable.

Physical effort: Medium Posterior

Praying Mantis: sexual position

The Praying Mantis position is a sexual position that combines depth and intimate connection. Ideal for couples seeking a sensual and stimulating experience.

Also known as: Praying Mantis/Kneeling Mantis/Loving Mantis

Deep Intimacy Power Play Sensory Exploration Medium Penis-Anus Configuration Penis-Vagina Configuration

Variations of this position

Hanging Mantis: Lift Variation

In this variation, the receptive person is slightly elevated with the help of pillows or a raised surface, allowing for deeper penetration and a different angle.

  1. Place pillows or a cushion under the receptive person's hips to elevate them slightly.
  2. The penetrator kneels behind and leans forward to maintain balance.
  3. Adjust the rhythm and depth of penetration according to the comfort of both partners.

Leaning Mantis: Inclination Variant

In this variant, the receptive person leans forward, supporting themselves on their elbows, which changes the angle of penetration and allows for different stimulation.

  1. The receptive person gets into a doggy style position, but leans forward, supporting themselves on their elbows.
  2. The penetrator kneels behind and adjusts to maintain intimate contact.
  3. Adjust the depth and rhythm of penetration to maximize pleasure.

Mantis Rotada: Variante de Rotación

In this variant, the receptive person turns slightly to one side, allowing penetration from a lateral angle and different stimulation.

  1. The receptive person gets into a doggy-style position and turns slightly to one side.
  2. The penetrator kneels behind and adjusts to maintain intimate contact from the lateral angle.
  3. Adjust the rhythm and depth of penetration to maximize pleasure.

✓ Tips

  • Use cushions or pillows to adjust height and maintain comfort.
  • Avoid sudden movements to prevent lower back injuries.
  • Communicate constantly with your partner to adjust intensity and rhythm.

Key facts

Interaction type
Vaginal Sex/Anal Sex
Active anatomy
Penis
Receptive anatomy
Vagina / Rectum
Main stimulation
G-Spot / Prostate
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, but it's important to go slowly and ensure both partners are comfortable. Using cushions can help maintain the position.

How can I increase the intensity of the stimulation?

By adjusting the depth of penetration and varying the movement rhythm. You can also use external stimulation to add more pleasure.

Is it possible to practice this position without penetration?

Yes, you can adapt it to include manual or external stimulation while maintaining the same position and intimacy.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

Last editorial review:

Related sex positions

Sex position The Condor's Flight

The Condor's Flight

Posterior penetration Effort: Medium Posterior Couple Deep Point / G-Spot / Prostate