Anatomy and biomechanics
In this position, the bodies are arranged face to face, with the legs of the receptive person raised and supported on the shoulders of the penetrating person. The penetrating person can be on their knees or sitting, depending on the variation. Penetration is deep, and the angle allows for direct stimulation of the G-spot.
Why this position works
This position is appreciated for its ability to provide deep penetration and intense stimulation of the G-spot. The face-to-face connection promotes intimacy and eye contact, increasing the sense of closeness and complicity.
Legs on shoulders: Complete guide to the deep sexual position
The legs on shoulders position is a sexual position that allows for deep penetration and intense stimulation of the G-spot. It's ideal for those seeking a face-to-face connection and greater control over the rhythm and depth of penetration.
Also known as: Legs on shoulders / Elevated legs / V position
Variations of this position
Legs on shoulders on the bed: Comfort and control
In this variant, the receptive person lies on the bed with their legs raised and resting on the penetrating person's shoulders, who can be kneeling or sitting at the edge of the bed.
- The receptive person lies on their back on the bed, near the edge.
- The penetrating person kneels or sits at the edge of the bed, with the receptive person's legs resting on their shoulders.
- Start penetration with slow and deep movements, adjusting the pace according to the comfort and pleasure of both.
Legs on shoulders on the floor: Stability and depth
In this variant, the receptive person lies on the floor with their legs raised and resting on the penetrating person's shoulders, who can be kneeling.
- The receptive person lies on their back on the floor, with their legs raised.
- The penetrating person kneels between the receptive person's legs, with the latter's legs resting on their shoulders.
- Begin penetration with slow and deep movements, ensuring both of you are comfortable and stable.
Legs on shoulders with pillow support: Comfort and versatility
In this variation, the receptive partner uses pillows to support their back and legs, allowing for greater comfort and stability.
- The receptive partner lies on their back with pillows under their back and hips to elevate their legs.
- The penetrating partner kneels or sits between the receptive partner's legs, with the latter's legs resting on their shoulders.
- Begin penetration with slow, deep movements, adjusting the pace according to the comfort and pleasure of both partners.
✓ Tips
- Make sure the receptive person is comfortable and adequately supported to avoid tension in the lower back.
- Use pillows or cushions to adjust the height and maintain a stable position.
- Communicate constantly to adjust the rhythm and depth according to the comfort and pleasure of both.
- Avoid abrupt movements that could cause discomfort in the joints or back.
Key facts
- Interaction type
- Vaginal sex
- Active anatomy
- Penis
- Receptive anatomy
- Vagina
- Main stimulation
- G-spot
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is this position suitable for beginners?
Yes, but it's important to ensure that both are comfortable and that the receptive person has adequate support for the legs and back.
How can I increase pleasure in this position?
Adjust the angle of penetration to stimulate the G-spot and use slow, deep movements. Communication and synchronization of movements can also increase pleasure.
What can I do if I feel discomfort in my back?
Make sure you have good support for your back and legs. Use pillows or cushions to adjust the position and reduce tension. If the discomfort persists, change positions.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
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