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Illustration of Legs in the Air
Anatomy and biomechanics

In this position, the bodies are positioned face-to-face, standing. The receptive partner raises their legs, resting them on the penetrator's shoulders or hands. Penetration can be vaginal or anal, and is generally deep, focusing on the G-spot or prostate.

Why this position works

This position is appreciated for its ability to provide deep penetration and intense stimulation of the G-spot or prostate. Additionally, it allows for a close visual and physical connection between partners, which can increase intimacy and pleasure.

Physical effort: High Standing

Legs in the Air: sexual position with deep stimulation

The Legs in the Air position is a sexual position that allows for deep penetration and intense stimulation of the G-spot or prostate. It is ideal for couples seeking a face-to-face connection and better control over depth and rhythm.

Also known as: Legs in the air / En l'air / Over

Power Play Vigor and Energy Sensory Exploration Difficult High Mobility Required Penis-Anus Configuration Penis-Vagina Configuration

Variations of this position

Legs in the Air Variation: Legs on Shoulders

In this variation, the receptive person places their legs over the penetrating person's shoulders, allowing for even deeper penetration and a different angle of stimulation.

  1. The receptive person lies on their back and lifts their legs, placing them over the penetrating person's shoulders.
  2. The penetrating person kneels or stands, depending on height, and begins penetration with slow, controlled movements.
  3. Adjust the depth and rhythm according to the pleasure and comfort of both, using pillows or cushions for extra support if needed.

Legs in the Air Variation: Legs on the Waist

In this variation, the receptive person wraps their legs around the waist of the penetrating person, allowing for deep penetration and greater control over movement.

  1. The receptive person lies on their back and raises their legs, wrapping them around the waist of the penetrating person.
  2. The penetrating person kneels or stands, depending on height, and begins penetration with slow, controlled movements.
  3. Adjust the depth and rhythm according to the pleasure and comfort of both, using pillows or cushions for extra support if needed.

Legs in the Air Variation: Legs on the Chest

In this variation, the receptive partner places their legs on the penetrating partner's chest, allowing for deep penetration and a different angle of stimulation.

  1. The receptive partner lies on their back and raises their legs, placing them on the penetrating partner's chest.
  2. The penetrating partner kneels or stands, depending on height, and begins penetration with slow, controlled movements.
  3. Adjust the depth and rhythm according to the pleasure and comfort of both, using pillows or cushions for extra support if needed.

✓ Tips
  • Ensure the receptive partner is comfortable and well-supported to avoid injuries.
  • Communicate constantly to adjust the depth and rhythm based on the pleasure and comfort of both partners.
  • Use a lubricant to ease penetration and reduce friction.
Interaction type
Vaginal sex/Anal sex
Active anatomy
Penis / Vagina / Fingers
Receptive anatomy
Vagina / Rectum
Main stimulation
G-Spot / Prostate
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, provided both partners feel comfortable and communicate well. It is important to start with slow movements and adjust the position according to each person's needs.

How can I make this position more comfortable?

Use cushions or pillows to support the receptive partner's legs and back. Ensure both partners are on a stable surface and that the penetrator has a good grip for the legs.

Can external stimulation be used in this position?

Yes, this position is ideal for using external stimulation as it allows for deep penetration and precise control of the stimulation.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

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