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Illustration of The Bull
Anatomy and biomechanics

In this position, the receptive person stands, slightly bent forward, while the penetrating person stands behind them. Penetration can be vaginal or anal, depending on the couple's preference.

Why this position works

This position allows for deep penetration and intense stimulation of the G-spot or prostate. Additionally, the vertical position facilitates control over the rhythm and depth of penetration.

Physical effort: High Standing

The Bull: sexual position with deep stimulation

The Bull is a sexual position that allows for deep penetration and stimulation of the G-spot or prostate, ideal for those seeking an intimate connection and an intense pleasurable experience.

Also known as: Bull / Standing Cowgirl / Vertical Cowgirl

Variations of this position

Variant on the Bed

The receptive person lies on the bed, supported by their hands and knees, while the penetrating person stands behind, next to the bed.

  1. The receptive person kneels on the bed, placing their hands on the mattress.
  2. The penetrating person stands behind, next to the bed, and leans slightly forward to align their bodies.
  3. They begin penetration, adjusting the depth and rhythm according to the pleasure and comfort of both.

Variant Against the Wall

The receptive person stands, leaning against a wall, while the penetrating person stands behind them.

  1. The receptive person stands, leaning their back against a wall.
  2. The penetrating person stands behind them, leaning slightly forward to align their bodies.
  3. They begin penetration, using the wall as additional support to maintain balance and comfort.

Variant with Support

The receptive person stands, leaning on a chair or sofa, while the penetrating person stands behind them.

  1. The receptive person stands, placing their hands on the back of a chair or sofa.
  2. The penetrating person stands behind them, leaning slightly forward to align their bodies.
  3. They begin penetration, using the support as an additional point of leverage to maintain stability and comfort.

✓ Tips

  • Ensure that the receptive person has a good support for their hands and feet to avoid fatigue.
  • Use lubricant to facilitate penetration and reduce friction.
  • Communicate constantly to adjust the depth and rhythm according to the pleasure and comfort of both partners.

Key facts

Interaction type
Vaginal sex, anal sex
Active anatomy
Penis / Vagina / Fingers
Receptive anatomy
Vagina / Rectum / Vagina
Main stimulation
G-Spot / Prostate
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, provided that the partners adjust their support and communicate their preferences and limits.

How can I increase pleasure in this position?

Experiment with different angles of penetration and rhythms, and don't hesitate to incorporate external or additional manual stimulation.

Is this position safe during pregnancy?

Consult your doctor before practicing any sexual position during pregnancy, as there may be restrictions based on the stage of pregnancy and the mother's health.

Safety and evidence 1 topic · 2 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

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