The Balance: sexual position with deep stimulation
The Balance is a sexual position that allows for deep penetration and intense stimulation of the G-spot or prostate. The two bodies kneel at a right angle, which facilitates control and comfort during the act.
Also known as: Balance / Right Angle / Knee Position
Anatomy and biomechanics
In this position, one body kneels while the other sits on its heels or uses supports such as cushions to adjust the height. The penetrating partner controls the rhythm and depth of penetration, while the receptive partner can adjust the angle of their pelvis to maximize pleasure.
Why this position works
This position is appreciated for its ability to provide deep penetration and intense internal stimulation. Additionally, it allows for a wide variety of movements and adjustments to personalize the experience.
Variations of this position
Inverted Variant: Changing Positions
The receptive person kneels while the penetrating person sits on their heels or uses supports.
- The receptive person kneels on the bed or soft surface.
- The penetrating person sits on their heels in front of the receptive person.
- Adjust the height with pillows if necessary and begin penetration controlling the rhythm.
Side Variant: Changing the Orientation
Both bodies are positioned sideways, maintaining the right angle but changing the orientation.
- The receptive person lies on their side with their legs slightly bent.
- The penetrating person kneels in front of the receptive person, maintaining the right angle.
- Adjust the position to ensure comfort and begin penetration with controlled movements.
Elevated Variant: Increasing Height
The receptive person sits on an elevated surface, such as a chair or the edge of the bed.
- The receptive person sits on an elevated surface with legs open.
- The penetrating person kneels in front of the receptive person, maintaining a right angle.
- Adjust the height and begin penetration with smooth, controlled movements.
✓ Tips
- Ensure you use cushions or supports to maintain comfort and stability.
- Communicate constantly to adjust depth and rhythm according to your preferences.
- Avoid sudden movements that could cause discomfort or injuries.
Key facts
- Interaction type
- Vaginal sex/Anal sex
- Active anatomy
- Penis / Vagina
- Receptive anatomy
- Vagina / Rectum
- Main stimulation
- G-Spot / Prostate
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is this position suitable for beginners?
Yes, provided both partners feel comfortable and use supports to maintain stability.
How can I increase the intensity of the stimulation?
Adjust the angle of your pelvis and experiment with different rhythms and depths of penetration.
Is it possible to perform this position without penetration?
Yes, you can adapt it for manual or external stimulation, maintaining the same body positioning.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
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