Back Delights: rear entry with her head down and knees on the bed
Back Delights is a demanding rear-entry position with the receiving partner head-down. She places her hands flat on the floor with arms straight and rests her bent knees on the edge of the bed behind her, so her pelvis ends up higher than her shoulders. He stands on the floor between her and the bed and penetrates from behind. It allows deep vaginal penetration, but it puts a lot of load on her wrists, shoulders and neck and needs good balance, so it is best kept short.
Also known as: Juicy ass
Anatomy and biomechanics
The receiving partner faces away from the bed with her hands flat on the floor, arms straight and shoulder-width apart. Her knees are bent and rest on the edge of the mattress behind her, legs slightly apart and feet in the air, so her pelvis is higher than her shoulders and her head hangs low. The penetrating partner stands on the floor between her legs and the bed, leaning slightly forward, with his hands on her hips to steady her. He sets the rhythm with his own hips; her role is to hold the position with her arms. Because her pelvis is raised and tilted, penetration is vaginal and can be deep. There is no eye contact or kissing, and body contact is limited to the hips and thighs. Most of the effort falls on her wrists, shoulders and neck, and on his balance.
Why this position works
Some couples enjoy it for the novelty and the sense of challenge: the raised pelvis changes the angle compared with ordinary rear entry and can allow deeper penetration, which some women like and others find too intense. He has a clear view and full control of the pace, and she can concentrate on the sensation while he steadies her hips. It is not an intimate face-to-face position and it is tiring, so many people use it briefly as part of a longer session. Sensations vary from person to person.
Variations of this position
Variation 1: forearms on a cushion
The same head-down position, but she lowers onto her forearms on a firm cushion instead of keeping her arms straight.
Resting on the forearms takes the load off the wrists and spreads it over the elbows and shoulders. The chest drops and the pelvis stays high, so the angle becomes steeper and penetration can feel deeper; her head is lower, so keep it brief.
- Place a firm cushion or folded blanket on the floor in front of the bed.
- She rests her knees on the edge of the bed and lowers onto her forearms on the cushion, elbows under the shoulders.
- He stands between her and the bed and holds her hips firmly.
- He enters slowly, with shallow strokes at first, because the angle is steeper.
- Stop if she feels dizzy or uncomfortable in the neck, and help her come down onto her knees.
Variation 2: hands on a low pouf
The same position, but she places her hands on a low, stable pouf or footstool instead of the floor, so her head is not so low.
Raising the hand support brings her torso closer to horizontal: less blood rushes to the head, the neck and shoulders work less and balance is easier. The pelvis is less tilted, so penetration is usually a little less deep.
- Place a low, stable pouf or footstool that will not slide in front of the bed.
- She rests her knees on the edge of the bed and her hands on the pouf, arms straight.
- He stands behind her, between her legs and the bed, and holds her hips.
- Adjust the distance between the bed and the pouf until her back is comfortable.
- Change to a lower or higher support if she feels any strain.
Variation 3: knees close together on the bed
The same head-down position, but she rests her knees close together on the edge of the bed instead of apart.
With the thighs together the vaginal entrance feels tighter, which some couples enjoy, and penetration tends to be slightly less deep. He stands just behind her rather than between her legs, so he needs to hold her hips well to keep her steady.
- She gets into the base position, hands on the floor and knees on the edge of the bed.
- She brings her knees together on the mattress, keeping her arms straight.
- He stands right behind her and holds her hips with both hands.
- He enters slowly and adjusts the angle by bending his knees slightly.
- Stop if she loses balance or feels strain in her wrists.
✓ Tips
- Stability first: use a firm bed that will not slide, put a rug or mat under her hands and keep the floor clear; stop at once if either of you feels unsteady.
- He should hold her hips firmly and take part of her weight, especially when getting into and out of the position.
- Keep it short: with her head lower than her pelvis, she may get dizzy or feel pressure in her head, wrists or neck. Stop if that happens and let her come down slowly onto her knees.
- Start slowly and shallow; the angle allows deep penetration, which can hurt if it comes too fast. Use lubricant if needed, and stop if there is pain.
- Thrust in a controlled way and avoid pulling all the way out: if the penis slips out and hits her body at speed, it can bend painfully.
- Mistake: locking the elbows or sinking the shoulders. Keep the arms straight but active, with the hands under the shoulders.
Key facts
- Interaction type
- Rear-entry vaginal penetration with the receiving partner head-down, hands on the floor and knees on
- Active anatomy
- Penis
- Receptive anatomy
- Vagina
- Main stimulation
- Deep vaginal penetration from behind with the pelvis raised
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is Back Delights suitable for beginners?
Not really. It needs strong arms and shoulders, good balance and a partner who can steady you. It is better to try it once you are comfortable with ordinary rear-entry positions, and only for a short time.
How can we make it easier?
Rest her forearms on a firm cushion instead of straight arms, or place her hands on a low, stable pouf so her head is not so low. He should hold her hips and help her in and out of the position.
Is the penetration very deep?
It can be, because the raised pelvis opens the angle. Depth and comfort depend on each body: start shallow, go slowly and stop if there is pain.
Can it be used for anal sex?
It is possible, but the depth and the forward thrust make it demanding. If you try it, use plenty of lubricant and a condom, go very slowly and stop at any pain.
Safety and evidence
This section summarizes anatomical and clinical evidence relevant to this position. The sources provide context; they do not show that a specific position guarantees pleasure, orgasm or a particular type of stimulation.
G-spot: what the evidence says
The “G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not demonstrated a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary from person to person.
A-spot / AFE zone: limited evidence
The “A-spot” or AFE zone has been proposed as a term for a deep area of the anterior vaginal wall. The available evidence is limited and does not support treating it as a confirmed anatomical structure.
Anatomical variability
Vaginal shape, axis and dimensions vary considerably from person to person. As a result, depth and comfort may differ even when using the same position.
Pain and deep penetration
If penetration causes deep, recurrent or persistent pain, it is advisable to reduce the depth or stop the activity. If the problem continues, a professional assessment is recommended.
Lubrication and comfort
When there is dryness, friction or discomfort, a suitable lubricant may make sexual activity easier and improve comfort. Its use is not universally necessary.
Penile fracture: prevention and warning signs
It is uncommon, but it can happen when the erect penis bends suddenly, often after slipping out and hitting the partner’s pubic bone or perineum. Moving with control and slowing down if the penis slips out helps prevent it.
STI protection: condoms and dental dams
A condom, put on from the start and used throughout, is the most effective way to reduce sexually transmitted infections during penetration. For oral sex, a condom or a dental dam lowers the risk.
Reviewed by Francisco Muñoz, editor ·
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