★
Illustration of Iron Throne
Anatomy and biomechanics

In this position, the receptive partner stands, leaning forward, supporting their hands on an elevated surface like a bed or a sofa. The penetrating partner stands behind, leaning forward to maintain balance and control.

Why this position works

This position allows for deep penetration and intense stimulation of the G-spot, which can lead to greater pleasure and satisfaction for both partners. Additionally, the standing position and forward lean allow for greater visual and physical connection between partners.

Physical effort: High Standing

Iron Throne: Complete Guide to the Intense Sexual Position

The Iron Throne is a sexual position that offers deep penetration and intense stimulation of the G-spot. Ideal for those seeking a more vigorous and connected experience.

Also known as: Iron throne/Inverted doggy style/Queen's position

Vigor and Energy Sensory Exploration Difficult High Mobility Required Penis-Vagina Configuration

Variations of this position

Knee support variant

In this variant, the receptive person kneels on the bed or elevated surface, which reduces pressure on the legs and allows for greater stability.

  1. The receptive person kneels on the bed or elevated surface, leaning forward to support their hands.
  2. The penetrating person positions themselves behind, either standing or also on their knees, and leans forward to maintain balance.
  3. Adjust the depth and rhythm of penetration according to the comfort of both partners.

Variant with Arm Support

In this variant, the receptive person supports themselves on their forearms instead of their hands, which allows for greater stability and comfort in the shoulders.

  1. The receptive person leans forward and supports themselves on their forearms on an elevated surface.
  2. The penetrating person stands behind and leans forward to maintain balance.
  3. Adjust the depth and rhythm of penetration according to the comfort of both.

Wall Support Variant

In this variant, the receptive person leans against a wall to maintain balance and reduce pressure on the legs.

  1. The receptive person stands facing a wall, leaning forward to place their hands on the wall.
  2. The penetrating person stands behind, leaning forward to maintain balance.
  3. Adjust the depth and rhythm of penetration according to both partners' comfort.

✓ Tips

  • Make sure the support surface is stable and at the right height to avoid injuries.
  • Maintain open communication with your partner to adjust the depth and rhythm of penetration.
  • Avoid abrupt movements that may cause discomfort in the lower back or joints.

Key facts

Interaction type
Vaginal sex
Active anatomy
Penis
Receptive anatomy
Vagina
Main stimulation
G-spot
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

It is not the most recommended position for beginners due to the need for balance and coordination. It is better to master more basic positions before attempting the Iron Throne.

How can I increase comfort in this position?

Use pillows or cushions to support your hands and adjust the height of the support surface. This will help reduce pressure on the wrists and joints.

What can I do if I feel discomfort in my lower back?

Adjust the tilt of your body and make sure your hips are aligned. You can also reduce the depth of penetration and change the rhythm.

Safety and evidence 2 topics · 3 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

Last editorial review:

Related sex positions