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Illustration of Athlete's Hold
Anatomy and biomechanics

Both bodies are aligned vertically, with the weight distributed between the legs and arms. The receptive person can wrap their legs around the waist of the penetrating person, while the arms are used to support and balance.

Why this position works

This position promotes intimacy and eye contact, which can increase emotional connection and excitement. Additionally, it allows adjusting the depth of penetration and the intensity of movement.

Physical effort: High Standing

Athlete's Hold: Complete Guide to the Face-to-Face Sexual Position

The Athlete's Hold is a sexual position where the bodies are positioned face-to-face, standing. This position allows for intimate and visual connection, as well as neutral stimulation and medium penetration.

Also known as: Barbell / Facing / Face to face

Vigor and Energy Sensory Exploration Difficult High Mobility Required Penis-Vagina Configuration

Variations of this position

Athlete's Seated Grip: Variant with support on a surface

The receptive person sits on an elevated surface, such as a bed or a chair, while the penetrating person stands in front of them.

  1. The receptive person sits on the edge of an elevated surface, with legs open and feet resting on the floor.
  2. The penetrating person stands between their partner's legs, holding them by the waist or hips.
  3. Both move closer until the penis enters the vagina, adjusting the depth and rhythm according to their comfort.

Athlete's Supported Grip: Wall-Supported Variant

The penetrating partner leans against a wall to maintain balance, while the receptive partner wraps around their waist.

  1. The penetrating partner stands with their back against a wall, distributing their weight evenly.
  2. The receptive partner approaches and wraps their legs around their partner's waist, holding onto their shoulders or neck.
  3. Both partners move closer until the penis enters the vagina, adjusting the depth and rhythm to their comfort.

Athlete's Leaning Hold: Forward Leaning Variant

The receptive partner leans slightly forward, allowing for deeper penetration and different stimulation.

  1. The receptive partner stands facing their partner with legs slightly apart and knees bent.
  2. The penetrating partner moves closer and holds their partner by the hips or waist, leaning slightly forward.
  3. Both move closer until the penis enters the vagina, adjusting the depth and rhythm to their comfort.

✓ Tips
  • Make sure you have stable support, such as pillows or the edge of the bed, to maintain balance.
  • Avoid abrupt movements that could cause imbalance or injury.
  • Maintain constant communication with your partner to adjust the depth and rhythm of penetration.
Interaction type
Vaginal sex
Active anatomy
Penis
Receptive anatomy
Vagina
Main stimulation
Neutral
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, as long as the necessary precautions are taken to maintain balance and comfort. It's important to practice with support and communicate with your partner.

Can I use this position if I have back problems?

It depends on the severity of your back problems. If you have doubts, consult a healthcare professional before attempting this position.

How can I increase the intensity of pleasure in this position?

You can experiment with different angles of penetration and movements, as well as complementary manual or oral stimulation.

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