Female Plow: reverse position with him in a shoulder stand against the wall
The Female Plow is an acrobatic, high-risk position in which the man is upside down. He goes into a shoulder stand on the floor next to a wall: shoulders and the back of his head on the floor, torso vertical, pelvis lifted high and legs straight up against the wall. She stands facing the wall, with her back to him, feet on either side of his raised pelvis, and bends her knees to lower her hips onto his. She leads the movement while he holds her hips. Penetration is shallow and the position puts a lot of load on his neck: it is one to try briefly and carefully, not to hold for long.
Also known as: Female Peasant · Farmgirl
Anatomy and biomechanics
He lies on his back on a firm floor or a thick mat, close to a wall, and swings his legs up into a shoulder stand: his weight rests on his shoulders and upper back, the back of his head touches the floor, his torso is vertical and his pelvis is high. His straight legs lean against the wall, which takes part of the weight. His hands move from his lower back to her hips. She stands on the floor facing the wall, with her back to his front, feet apart on either side of his pelvis. She bends her knees to bring her hips down to his and places one hand flat on the wall above her head for balance. From there she moves with small up-and-down or circular movements of her pelvis; he barely moves. The angle limits depth: penetration is usually shallow.
Why this position works
Some couples are drawn to it as a challenge and a novelty: it is unusual, it requires coordination, and it often ends in laughter. She has full control of the rhythm and the movement, and the unusual angle can produce sensations different from other positions. The appeal is the play and the effort, not comfort or closeness: there is no eye contact and little body contact, and he cannot stay inverted for long.
Variations of this position
Variation 1: with a mat under his shoulders
A folded blanket or thick mat under his shoulders, with his head off it, takes pressure off the neck.
The only change is the support for his shoulders: a firm folded blanket or mat, about two or three fingers thick, placed under the shoulders with the head resting on the floor just beyond its edge. The neck bends less and the weight moves onto the shoulders, as in a well-supported yoga shoulder stand.
- Fold a firm blanket or use a thick mat and place it close to the wall.
- He lies with his shoulders on the blanket and his head on the floor just past its edge.
- He swings up into the shoulder stand with his legs against the wall.
- She takes her position standing with her back to him, and he comes down at the first sign of neck discomfort.
Variation 2: both her hands on the wall
She leans forward a little and rests both hands on the wall, which gives her much more stability.
Instead of one hand above her head, she places both palms on the wall at chest height and leans her torso slightly forward. Her balance improves and she can control the movement of her pelvis better, at the cost of the free hand. It is the most stable way for her to try the position.
- He gets into the shoulder stand with his legs against the wall.
- She stands over his pelvis, facing the wall, feet apart.
- She leans forward slightly and places both palms on the wall at chest height.
- She bends her knees to lower her hips and moves slowly, pushing lightly against the wall to control the motion.
Variation 3: his feet flat on the wall
He bends his knees and places his feet flat on the wall, which lowers his pelvis and reduces the load on his neck.
Instead of keeping his legs straight up, he bends his knees and presses the soles of his feet against the wall. His pelvis sits a little lower and the wall takes more of his weight, so his neck carries less. She has to bend her knees further to reach his pelvis, which asks more of her thighs.
- He gets into the shoulder stand close to the wall.
- He bends his knees and places his feet flat on the wall, at a height that feels stable.
- She stands over his pelvis facing the wall and bends her knees more deeply to lower her hips.
- Keep the movements small; if her thighs tire, pause and stand up before continuing.
✓ Tips
- Do it on a firm surface with a thick mat or folded blanket under his shoulders, close to a solid wall; never on a soft bed where the neck can sink.
- He should not turn his head while inverted, and should come down at once if he feels neck pain, dizziness or pressure in the head. Avoid it with neck problems, high blood pressure or heart conditions.
- Stability first: she keeps one hand on the wall and both feet firmly planted; stop as soon as either of you feels unsteady.
- She should move slowly and with small movements, without lifting off completely: the angle forces the penis, and a slip followed by a downward push can injure it.
- Keep it short and come out of the position gently, lowering his legs with bent knees.
- Mistake: expecting deep penetration. The angle allows only shallow penetration; forcing it increases the risk for both.
Key facts
- Interaction type
- Vaginal penetration with him in a shoulder stand against the wall and her standing with her back to
- Active anatomy
- Penis
- Receptive anatomy
- Vagina
- Main stimulation
- Shallow vaginal penetration with her in control
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is it dangerous?
It is one of the riskier positions: his neck bears a lot of weight and the penis is at a forced angle. Use a mat under his shoulders, a wall for support, small movements, and stop at any pain or dizziness.
Who controls the movement?
She does. He holds the shoulder stand and her hips, and can barely move his pelvis.
Does it allow deep penetration?
No. Because of the angle, penetration is usually shallow. The interest lies in the novelty and the different angle, not in depth.
Can she stimulate her clitoris?
Yes. She needs one hand on the wall, but the other is free to touch her clitoris, which many women find helpful in a position with shallow penetration.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
Reviewed by the editorial team ·
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