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Illustration of Ice Cream Sitting
Anatomy and biomechanics

In this position, the bodies are arranged from behind, sitting, with the receptive person on top. Penetration can be vaginal or anal, and is usually of medium depth. The height and supports (pillows, edge of the bed) should be adjusted to maintain comfort and stability.

Why this position works

This position allows for intimate control and a deep connection between partners. The receptive person can adjust the rhythm and depth of penetration, making it ideal for exploring different levels of pleasure.

Physical effort: Medium Posterior

Ice Cream Sitting: Complete Guide to this Sexual Position

Ice Cream Sitting is a sexual position where the receptive person sits on the penetrating person, allowing for intimate control and a deep connection. It's ideal for stimulating both the G-spot and the A-spot, offering a pleasurable and adjustable experience.

Also known as: Ice cream/Sitting Cowgirl/The Sled

Deep Intimacy Power Play Sensory Exploration Medium Penis-Anus Configuration Penis-Vagina Configuration

Variations of this position

Variant: Seated Ice Cream with Inclination

In this variant, the receptive person leans forward, changing the angle of penetration.

  1. The penetrating person sits with legs extended and leans back against a stable surface.
  2. The receptive person sits on the penetrating person, leaning forward to change the angle of penetration.
  3. Adjust the rhythm and depth of penetration according to your preferences.

Variant: Seated Ice Cream with Circular Movements

In this variant, the receptive person makes circular movements with the hips to increase stimulation.

  1. The penetrating person sits with legs slightly bent and leans the back against a stable surface.
  2. The receptive person sits on the penetrating person and begins to move the hips in circles.
  3. Adjust the speed and radius of the circular movements to maximize pleasure.

Variant: Ice Sitting with Hand Support

In this variant, the receptive person supports themselves on their hands to change the angle and depth of penetration.

  1. The penetrating person sits with their legs extended and leans their back against a stable surface.
  2. The receptive person sits on the penetrating person and supports themselves on their hands to change the angle of penetration.
  3. Adjust the position of the hands and the rhythm of penetration to explore different levels of pleasure.

✓ Tips

  • Make sure to use lubricant for greater comfort and to reduce friction.
  • Adjust the height and supports to maintain a stable and comfortable position.
  • Communicate constantly to adjust the rhythm and depth according to your preferences.

Key facts

Interaction type
Vaginal sex/Anal sex
Active anatomy
Pénis / Vulve
Receptive anatomy
Vagin / Anus
Main stimulation
G-spot/A-spot
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, it is a suitable position for beginners due to its comfort and adjustable control. However, it's important to communicate and adjust the position according to your needs.

Can this position be performed on different surfaces?

Yes, it can be performed on different surfaces such as a bed, sofa, or even on the floor with the proper support. The important thing is to maintain comfort and stability.

How can I increase the intensity of pleasure in this position?

You can increase the intensity of pleasure by moving your hips in circles or adjusting the angle of penetration to stimulate different erogenous zones.

Safety and evidence 2 topics · 3 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

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