Anatomy and biomechanics
In this posture, the person receiving penetration sits astride the penetrating person, with their legs around the latter's waist. The flat and stable surface provides better control over movement and depth of penetration.
Why this position works
This posture is appreciated for the intimacy it offers, as partners can look into each other's eyes and maintain close physical contact. Additionally, the person receiving penetration has better control over the rhythm and depth, which can enhance pleasure.
Amazona on the table: sexual position with intimate connection
The Amazon posture on the table is a variation of the cowgirl position, where the couple faces each other on a stable surface, such as a table or high bed. This posture allows for an intimate and visual connection, facilitating control over penetration and clitoral stimulation.
Also known as: Cowgirl on the Table / Cowgirl Astride / Straddling
Variations of this position
Reverse Cowgirl: Variant with a change of perspective
In this variant, the person receiving penetration sits with their back to the penetrating person, allowing for greater depth and a different angle of stimulation.
- The penetrating person sits on the edge of the table or stable surface.
- The person receiving penetration sits astride, with their back to the penetrating person.
- Adjust the position for comfortable and deep penetration, and start moving slowly.
Amazona with support: Adding stability
This variant includes the use of additional supports, such as pillows or cushions, to increase comfort and stability during penetration.
- Place pillows or cushions on the surface to support the knees and hips.
- The penetrating person sits on the edge of the table or stable surface.
- The person receiving penetration sits astride, using the pillows to maintain a comfortable and stable position.
Amazona with rotation: Circular movements
In this variant, the person receiving penetration makes circular movements to increase clitoral and G-spot stimulation.
- The penetrating person sits on the edge of the table or stable surface.
- The person receiving penetration sits astride, with legs around the waist of the penetrating person.
- Move the hips in circular movements to stimulate different areas and increase pleasure.
✓ Tips
- Ensure that the surface is stable and comfortable to avoid injuries.
- Use cushions or blankets to adjust the height and improve comfort.
- Communicate constantly to adjust the rhythm and depth according to the pleasure of both.
Key facts
- Interaction type
- Vaginal sex / Anal sex
- Active anatomy
- Penis / Vagina / Fingers
- Receptive anatomy
- Vagina / Rectum / Vagina
- Main stimulation
- Clitoral and G-spot
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is this posture suitable for people with back problems?
Yes, but it is important to adjust the height and use additional supports to maintain a comfortable posture and avoid back tension.
Can this posture be performed on a bed?
Yes, provided that the bed is high enough and stable to support the weight of both individuals.
Is external stimulation possible in this posture?
Yes, this posture allows for the use of external stimulation to increase the stimulation, whether for the penetrator or the receiver.
Safety and evidence
Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.
G-spot: what the evidence says
“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.
Last editorial review:
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