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Physical effort: Medium Posterior

The sandwich: group sexual position for 3 people

The sandwich is a group sexual position where one person is in the center, receiving pleasure from both sides.

Also known as: Sexual sandwich · Central threesome · Classic Sandwich · MMF Threesome

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Illustration of The sandwich: One person in the center, one in front, and one behind. Front and rear penetration angles. Full body contact among all three participants.
Anatomy and biomechanics

The sandwich is based on the central position of one person, who receives simultaneous stimulation from two partners. The central person can be standing, sitting, or lying down, while the other two participants position themselves in front and behind. Penetration can be vaginal or anal, depending on the preferences and anatomy of the participants. It's important to maintain constant communication to adjust movements and ensure everyone's comfort.

Why this position works

This position is highly appreciated for the intensity of physical contact and the sense of connection among the three participants. The central person experiences dual pleasure, while the other two enjoy shared intimacy.

Medium Penis-Vagina Configuration

Variations of this position

Variant with the central person lying down

The central person lies on their back or stomach, making it easier for the other two participants to access.

  1. The central person lies on their back or stomach.
  2. Another person positions themselves on top for frontal penetration.
  3. The third person positions themselves behind for rear penetration.

Variant with all participants standing

All participants are standing, allowing for greater mobility and variation of angles.

  1. The central person stands up.
  2. Another person stands in front for frontal penetration.
  3. The third person stands behind for rear penetration.

Variant with the central person sitting

The central person is sitting, which facilitates control and comfort.

  1. The central person sits on a chair or stable surface.
  2. Another person positions themselves in front for frontal penetration.
  3. The third person positions themselves behind for rear penetration.

✓ Tips
  • Maintain constant communication to adjust rhythms and positions.
  • Use lubricant for greater comfort, especially in anal penetration.
  • Ensure all participants are comfortable and consenting.
Interaction type
Simultaneous double penetration
Active anatomy
Penis (front and rear penetration)
Receptive anatomy
Vagina or anus (depending on preference)
Setups and participants
Trio · 3 people In a threesome

Frequently asked questions

Is it necessary to use lubricant in this position?

Yes, especially if there is anal penetration, to avoid discomfort and facilitate movement.

Can I change positions during the act?

Yes, as long as all participants agree and adjust carefully to avoid injury.

Is this position suitable for beginners?

It requires some coordination and communication, so it is recommended for people with some experience in group dynamics.

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