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Physical effort: Medium Control

Amazon on the chair: face-to-face position on a chair

Amazon on the chair is a face-to-face position on a sturdy chair. The penetrating partner sits upright against the backrest with both feet on the floor, and the receiving partner kneels astride them on the seat, chest close to chest. The partner on top sets the pace, there is plenty of room for kissing and eye contact, and penetration usually reaches a medium depth.

Also known as: Cowgirl on the chair · Seated cowgirl · Chair cowgirl

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Illustration of Amazon on the chair: Face to face on a chair: the receiving partner kneels astride the seated partner and sets the pace.
Anatomy and biomechanics

The penetrating partner sits upright on a firm chair with a backrest, back against it, feet flat on the floor and hands on the partner's waist. The receiving partner kneels astride them on the seat, facing them, with one knee on each side of their hips, torso upright and close to their chest, and one hand on their shoulder for balance. The partner on top moves up and down or rocks the hips to set the rhythm and depth, while the seated partner supports and guides with their hands. Penetration is vaginal and usually reaches a medium depth. Faces are at the same height, so eye contact, kissing and full-body contact come naturally. Most of the effort falls on the knees of the partner on top.

Why this position works

Many couples like this position because it is face to face and close: you can look at each other, kiss and hold each other the whole time. The partner on top decides the pace and depth, and the seated partner can relax against the backrest. Rocking the hips while staying close may create pleasant friction on the clitoris for some people, and either partner can add a hand. Sensations vary from person to person.

Variations of this position

Variation 1: with feet on the floor

The receiving partner straddles the seated partner with both feet on the floor instead of kneeling on the seat.

With the feet on the floor on either side of the chair, the receiving partner moves by bending and straightening the legs, as in a shallow squat. The knees no longer carry the weight, but the thighs work harder, and it is easier to control how far down to go. It works best with a fairly low chair.

  1. The penetrating partner sits upright against the backrest, feet flat and knees apart.
  2. The receiving partner stands astride their thighs, facing them, with feet on the floor on each side of the chair.
  3. They lower themselves slowly, holding their partner's shoulders for balance.
  4. Move by bending and straightening the legs, and sit down to rest whenever you need to.

Variation 2: holding the backrest

The receiving partner grips the top of the backrest with both hands for extra leverage.

Holding the backrest gives the partner on top a firm handle, so they can move with more control and take some weight off the knees. Their chest comes even closer to the seated partner's face, which leaves room for kisses on the neck and chest.

  1. Start in the base position, kneeling astride on the seat.
  2. The receiving partner reaches past their partner's shoulders and holds the top of the backrest with both hands.
  3. They use their arms to lift slightly and lower themselves smoothly.
  4. The seated partner keeps their hands on their partner's waist or hips to accompany the movement.

Variation 3: leaning back

The receiving partner leans their torso back while the seated partner supports their back.

Leaning back changes the angle of entry and opens space between the bodies, so either partner can use a hand on the clitoris; some people find this angle presses more towards the front wall of the vagina. There is less chest contact, and the seated partner needs to hold firmly.

  1. From the base position, the seated partner places both hands on their partner's lower back.
  2. The receiving partner leans back slowly, keeping the knees on the seat, and can hold their partner's forearms.
  3. Find an angle that feels stable and move with small rocking motions.
  4. Return to upright if either of you feels unsteady.

Variation 4: in an armchair

The same position in a wide, padded armchair instead of a hard chair.

The padded seat cushions the knees of the partner on top, and the armrests can serve as extra handholds. The seated partner sinks a little lower, so the receiving partner may need to kneel more upright to keep the hips aligned.

  1. Choose a stable armchair with a firm seat wide enough to kneel on.
  2. The penetrating partner sits back against the backrest with feet on the floor.
  3. The receiving partner kneels astride them, using the armrests or their partner's shoulders for support.
  4. Adjust how upright you kneel until penetration feels comfortable.

Variation 5: rocking close

Instead of moving up and down, the receiving partner stays seated deep and rocks the hips forward and back.

The bodies stay pressed together and the movement is short, so the pubic area rubs against the partner's body. For some people this may increase clitoral stimulation; it also tires the knees less and keeps the penis from slipping out.

  1. Settle into the base position with the hips lowered fully onto the partner.
  2. The receiving partner wraps their arms around their partner's neck or shoulders.
  3. Rock the hips slowly forward and back, keeping your chests together.
  4. The seated partner can guide the rhythm with hands on the hips; kiss and adjust the pace together.

✓ Tips

  • Use a sturdy chair with a backrest and no wheels, placed on a non-slip floor; if it wobbles, stop and change furniture.
  • Pad the seat with a cushion or folded blanket: the knees of the partner on top carry much of the weight.
  • The partner on top controls the movement; avoid lifting so high that the penis slips out and then dropping down hard, because a misdirected thrust can injure it.
  • Use lubricant if you need it, and a condom for protection against STIs.
  • Take breaks to rest the knees and talk throughout; stop if there is any pain.

Key facts

Interaction type
Face-to-face vaginal penetration on a chair, receiving partner on top
Active anatomy
Penis
Receptive anatomy
Vagina
Main stimulation
Vaginal penetration face to face, with possible clitoral friction
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, as long as you have a sturdy chair and the partner on top is comfortable kneeling. It asks for medium effort and some balance, so take breaks and use a cushion under the knees.

What kind of chair works best?

A solid chair or armchair with a backrest, no wheels and a seat wide enough to kneel on. Avoid folding chairs, office chairs and stools.

Can it include clitoral stimulation?

It can. Rocking the hips forward and back while staying close may rub the clitoris against the partner's body, and either partner can add a hand. How it feels varies from person to person.

What if the knees start to hurt?

Add padding to the seat, pause or try the variation with the feet on the floor, which takes the weight off the knees.

Safety and evidence 5 topics · 11 clinical and academic references

This section summarizes anatomical and clinical evidence relevant to this position. The sources provide context; they do not show that a specific position guarantees pleasure, orgasm or a particular type of stimulation.

Anatomical variability

Vaginal shape, axis and dimensions vary considerably from person to person. As a result, depth and comfort may differ even when using the same position.

Sources
Barnhart KT, et al. Baseline dimensions of the human vagina. Human Reproduction. 2006. PubMed ↗
Luo J, et al. Quantitative analyses of variability in normal vaginal shape and dimension on MR images. International Urogynecology Journal. 2016. PubMed ↗

Lubrication and comfort

When there is dryness, friction or discomfort, a suitable lubricant may make sexual activity easier and improve comfort. Its use is not universally necessary.

Sources
World Health Organization. WHO recommendations on self-care interventions: availability of lubricants during sexual activity. 2024. WHO ↗
Vanderschee R, Kostov S. Approach to lubricant use for sexual activity. Canadian Family Physician. 2025. PubMed ↗

Penile fracture: prevention and warning signs

It is uncommon, but it can happen when the erect penis bends suddenly, often after slipping out and hitting the partner’s pubic bone or perineum. Moving with control and slowing down if the penis slips out helps prevent it.

Sources
International Society for Sexual Medicine (ISSM). Is it possible to break your penis? 2024. ISSM ↗
Barros R, Schulze L, Ornellas AA, Koifman L, Favorito LA. Relationship between sexual position and severity of penile fracture. Int J Impot Res. 2017;29(5):207-209. PubMed ↗
Reis LO, Cartapatti M, Marmiroli R, de Oliveira Júnior EJ, Saade RD, Fregonesi A. Mechanisms predisposing penile fracture and long-term outcomes on erectile and voiding functions. Adv Urol. 2014;2014:768158. PMC ↗

Clitoral stimulation and orgasm

For many women, the most reliable route to orgasm is clitoral stimulation, direct or indirect. A position that leaves hands free or lets the clitoris be rubbed makes it easier to add during penetration.

Sources
Herbenick D, Fu TC, Arter J, Sanders SA, Dodge B. Women's experiences with genital touching, sexual pleasure, and orgasm: results from a U.S. probability sample of women ages 18 to 94. J Sex Marital Ther. 2018;44(2):201-212. PubMed ↗
Frederick DA, John HKS, Garcia JR, Lloyd EA. Differences in orgasm frequency among gay, lesbian, bisexual, and heterosexual men and women in a U.S. national sample. Arch Sex Behav. 2018;47(1):273-288. PubMed ↗

STI protection: condoms and dental dams

A condom, put on from the start and used throughout, is the most effective way to reduce sexually transmitted infections during penetration. For oral sex, a condom or a dental dam lowers the risk.

Sources
World Health Organization. Condoms (fact sheet). Ginebra: WHO, 2025. WHO ↗
Centers for Disease Control and Prevention. About STI risk and oral sex. Atlanta: CDC. CDC ↗

View the full safety and evidence system

Reviewed by Francisco Muñoz, editor ·

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