educacionsexual.org
★
Illustration of The Secret Garden Dance
Anatomy and biomechanics

This position allows for deep and controlled penetration, where the woman can adjust the angle and rhythm according to her pleasure. Clitoral stimulation can be manual or through friction against her partner's body. The position requires some flexibility and coordination, but it's ideal for an intimate and sensual connection.

Why this position works

The Secret Garden Dance is appreciated for the sense of control and connection it offers. The woman can explore different angles and rhythms, while the man enjoys the view and the feeling of intimacy. Additional clitoral stimulation increases pleasure for both parties.

Physical effort: Medium Control

The Secret Garden Dance: Rhythm, Pleasure, and Connection

A position where the woman sets the rhythm while stimulating her clitoris, creating an intimate and connected dance.

Also known as: Venus's Cradle · The Swing of Love · The Garden of Delights

Sensory Exploration Maximized Clitoral Stimulation Medium Non-Penetrative Interaction

Variations of this position

Knees-supported variant

She kneels over him, changing the angle of penetration

  1. He sits with his legs extended
  2. She kneels over his thighs
  3. Penetration and movement controlled by her

Variant with elbow support

She leans forward, allowing for deeper penetration

  1. He lies down
  2. She sits astride and leans forward
  3. Rocking movement with elbow support

Variant with circular movements

She performs circular movements instead of back-and-forth

  1. He lies down
  2. She sits astride
  3. Circular movements for clitoral stimulation and penetration

✓ Tips
  • Use pillows for greater comfort and support
  • Experiment with different rhythms and angles
  • Keep communication open to adjust depth and contact
Interaction type
Active/passive with female control
Active anatomy
Penis, hands (for clitoral stimulation)
Receptive anatomy
Vulva, clitoris
Main stimulation
Clitoral and medium penetration
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is it necessary to be very flexible for this position?

It's not necessary, but it helps. You can adjust the position according to your comfort and flexibility.

How can I improve clitoral stimulation?

Use your fingers or adjust the angle so that the clitoris receives more friction during movement.

Is this position suitable for beginners?

Yes, but it's important to go slow and find the rhythm and position that work best for both.

Last editorial review:

Related sex positions

Sex position The Dance of Sighs

The Dance of Sighs

Controlled by the woman, with active participation from the man in stimulation Effort: Medium Control Couple Clitoral and vulvar
Sex position The Sensual Snail

The Sensual Snail

Female dominance with manual stimulation Effort: Medium Control Couple Clitoral and oral