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Physical effort: Low Seated

The Maestral: oral sex on the vulva with the receiving partner sitting on the edge of a chair

The Maestral is an oral sex position on the vulva (cunnilingus) on a chair, without penetration. The receiving partner sits on the edge of the seat, torso upright, one foot on the floor and the other leg bent over the giving partner's shoulder and back. The giving partner kneels on the floor in front of the chair, leaning towards the pelvis, hands on the thighs. It is a comfortable, low-effort position in which the giving partner sets the pace and the receiving partner can relax and, if they like, look down.

Also known as: Licking master · Cunnilingus on a chair · Seated oral sex on a chair

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Illustration of The Maestral: An oral sex position on a chair: the receiving partner sits on the edge with one leg over the shoulder of the giving partner, who kneels on the floor.
Anatomy and biomechanics

The receiving partner sits on the front edge of a chair, torso upright, one hand on the seat behind and the other on the knee. One foot stays flat on the floor and the other leg is lifted, knee bent, resting over the giving partner's shoulder and back. The giving partner kneels on the floor facing the chair, shins down, leans the torso forward and brings the face level with the vulva, hands on the receiving partner's thighs. Sitting on the edge tilts the pelvis forward and opens access to the clitoris and vulva. The giving partner controls rhythm and pressure with the mouth and can add fingers. The giving partner's knees carry most of the load.

Why this position works

Many people enjoy it because the receiving partner sits comfortably and can focus fully on sensation, while the giving partner has direct access to the clitoris and vulva. The leg over the shoulder brings bodies closer and lets the receiving partner guide gently with the leg or a hand. Eye contact is possible if the receiving partner looks down. Sensations and what feels good vary a lot from person to person, so keep talking.

Sensory Exploration Relaxation and Surrender Easy Maximized Clitoral Stimulation Non-Penetrative Interaction

Variations of this position

Variation 1: both legs over the shoulders

The receiving partner also places the other leg over the giving partner's shoulder and leans back a little.

The pelvis moves further forward and tilts, opening full access to the vulva; the receiving partner relies more on the backrest or the hands to avoid slipping.

  1. Start in the basic position, one leg over the giving partner's shoulder.
  2. The receiving partner leans on the backrest or on the hands behind.
  3. They lift the second leg onto the giving partner's other shoulder.
  4. The giving partner holds the thighs so they do not slide off the edge.

Variation 2: leaning against the backrest

The receiving partner rests the back against the backrest and slides the pelvis to the edge of the seat.

The receiving partner no longer holds the torso up and can relax completely; the vulva sits a little lower and faces forward.

  1. The receiving partner sits with the back against the backrest.
  2. They slide the pelvis to the edge of the seat.
  3. They keep one foot on the floor and the other leg over the giving partner's shoulder.
  4. The giving partner adjusts height with a cushion under the knees if needed.

Variation 3: oral with manual stimulation

The giving partner combines the mouth on the clitoris with fingers on the vulva or, if wanted, inside the vagina.

The position does not change; one of the giving partner's hands leaves the thigh to caress with the fingers while the mouth stays on the clitoris.

  1. Start in the basic position.
  2. The giving partner frees one hand from the receiving partner's thigh, with short nails and clean hands.
  3. They caress the vulva with the fingers while continuing with the mouth.
  4. The receiving partner says whether they want more or less pressure.

✓ Tips
  • Put a cushion under the giving partner's knees: they carry the most load here.
  • Use a stable chair without wheels, and make sure the receiving partner sits securely on the edge without slipping.
  • Start with gentle touches around the clitoris before stimulating it directly; the receiving partner can guide with words, a hand or the leg.
  • To reduce the risk of STIs during oral sex you can use a latex barrier (dental dam).
  • If you add anal play with fingers, never move from anus to vulva without washing your hands.
  • If the giving partner's neck or knees tire, pause or adjust the height with cushions.
Interaction type
Oral sex on the vulva (cunnilingus) on a chair, without penetration
Active anatomy
Mouth and tongue (and fingers)
Receptive anatomy
Vulva and clitoris
Main stimulation
Oral stimulation of the vulva and clitoris, with optional fingers
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Does this position include penetration?

No. It is an oral sex position on the vulva; the giving partner can add fingers if the receiving partner wishes.

What do we need?

A sturdy chair without wheels and a cushion for the giving partner's knees.

How can the receiving partner guide?

With words, a hand on the head or shoulder, or the pressure of the leg resting on their back.

How can we protect against STIs?

Oral sex can transmit some STIs. A dental dam (latex barrier) lowers the risk, and regular check-ups help.

Reviewed by the editorial team ·

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