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Illustration of The Hourglass
Anatomy and biomechanics

In The Hourglass, the bodies are positioned standing, with one person facing away from the other. Penetration can be vaginal or anal, and the height and supports (pillows, edge of the bed) can be adjusted to maintain comfort and stability.

Why this position works

This position is appreciated for its versatility and the ability to control the depth and angle of penetration. Additionally, it allows a wide variety of movements and rhythms, making it ideal for exploring different levels of pleasure.

Physical effort: High Standing

The Hourglass: Complete Guide to a Versatile Sexual Position

The Hourglass is a versatile sexual position that allows a wide variety of interactions, from penetration to oral sex. This position is characterized by its dynamism and the possibility of adjusting the intensity of pleasure according to the couple's preferences.

Also known as: Clock / Standing Position / Vertical Position

Vigor and Energy Sensory Exploration Difficult High Mobility Required Non-Penetrative Interaction

Variations of this position

The Inverted Hourglass: A Dynamic Variation

In this variation, the penetrating partner faces the receiving partner, allowing for greater proximity and bodily contact.

  1. The receiving partner stands with their back against a wall or stable surface.
  2. The penetrating partner stands facing them, with legs slightly apart to maintain balance.
  3. They begin with soft, deep penetrations, adjusting the rhythm according to both partners' pleasure.

The Supported Hourglass: Greater Comfort and Control

This variation uses additional supports to increase comfort and control during penetration.

  1. The receiving partner stands, placing their hands on an elevated surface such as a table or the edge of the bed.
  2. The penetrating partner stands behind, with legs slightly apart to maintain balance.
  3. They begin with soft, controlled movements, using the supports to adjust the depth and angle.

The Hourglass with Circular Movements: Additional Stimulation

In this variation, circular movements are added to increase stimulation and pleasure.

  1. The receiving person stands with legs slightly apart to maintain balance.
  2. The penetrating person stands behind, with legs slightly apart and hands on the hips of the receiving person.
  3. They begin the movement with soft and circular penetrations, adjusting the rhythm and intensity according to both partners' pleasure.

✓ Tips

  • Make sure you have a stable base to avoid falls.
  • Use pillows or cushions to adjust the height and improve comfort.
  • Communicate constantly to adjust the rhythm and intensity.

Key facts

Interaction type
Vaginal penetration / Anal penetration / Oral sex
Active anatomy
Penis / Vulva / Fingers
Receptive anatomy
Vagina / Anus / Vulva
Main stimulation
Deep penetration / Clitoral stimulation / Perineum stimulation
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is this position suitable for beginners?

Yes, as long as the necessary precautions are taken to maintain balance and comfort.

Can this position be performed in different positions?

Yes, this position is very versatile and can be adapted to different positions and preferences.

Which body areas are mainly worked on?

Mainly the legs, glutes, and core are worked, depending on the support and position of each person.

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