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Physical effort: High Standing

The Elephant: a face-to-face lift on the knees

The Elephant is a face-to-face lift performed on the knees. He kneels upright on a soft surface, torso vertical, and holds her against him with his arms around her back and buttocks. She is in his arms without touching the floor: her legs wrap around his waist and her arms around his neck, and she leans her torso slightly back. Penetration can be deep, there is plenty of room for eye contact and kissing, and both of you can contribute to the movement. It is physically demanding for the partner who carries the weight.

Also known as: Kneeling lift · Kneeling lap hold

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Illustration of The Elephant: He kneels upright and holds her in his arms, face to face; she wraps her legs around his waist and her arms around his neck.
Anatomy and biomechanics

He kneels on a mat or the bed, knees hip-width apart, insteps on the floor behind him and torso upright. She sits into his arms facing him, with no contact with the floor: her legs wrap around his waist, knees bent, and her arms go around his neck. He supports her with one arm across her back and the other under her buttocks. She leans her torso back a little, which shifts the angle of her pelvis and allows deep penetration. The rhythm is shared: he can lift and lower her with his arms and hips, and she can rock by pulling on his neck. Body contact is broad and kissing is easy. All of her weight rests on him, so his knees, lower back and arms carry most of the load.

Why this position works

Many couples enjoy the closeness of this position: chests close together, faces at the same height and arms wrapped around each other. Being held can feel intimate and playful, and the partner on her knees can feel strong and protective. Because both can move, it lends itself to slow, deep rocking. It is demanding for whoever carries the weight, and how it feels varies from person to person.

Deep Intimacy Vigor and Energy Sensory Exploration Difficult Penis-Vagina Configuration

Variations of this position

Variation 1: she leans back onto her hands

She lets go of his neck and leans back until her hands rest on the floor behind her.

With her hands on the floor, part of her weight moves off his arms and onto her own, which makes the position easier for him to hold. Her pelvis tilts further, changing the angle of penetration, and her torso moves away from his, so there is less kissing but you still see each other.

  1. Start in the basic position, with her legs around his waist.
  2. He holds her firmly by the lower back while she lets go of his neck.
  3. She leans back slowly until her hands reach the floor or the mattress behind her.
  4. He moves from the hips while she keeps her legs locked around him.

Variation 2: he sits back on his heels

He lowers his buttocks onto his heels so that she can rest on his thighs.

When he sits on his heels, her weight is supported by his thighs rather than his arms and lower back, so the effort drops considerably. Movements become shorter, more of a rocking than a lifting, and the face-to-face embrace is kept.

  1. Start in the basic position.
  2. He lowers slowly until his buttocks rest on his heels, holding her close.
  3. She settles onto his thighs, with her legs still around his waist.
  4. Rock together from the hips, with her pulling gently on his neck.

Variation 3: torsos pressed together

Instead of leaning back, she pulls her torso upright and presses it against his chest.

With her torso upright, her weight is closer to his centre, which makes it easier for him to balance. The angle of penetration changes and it usually becomes less deep, while chest contact and kissing increase. Movements are smaller and slower.

  1. Start in the basic position.
  2. She brings her torso upright and wraps her arms tightly around his shoulders.
  3. He holds her with both arms around her back, keeping her close.
  4. Move in small, slow rocking motions, with your faces close together.

✓ Tips

  • Do it on a firm but padded surface, such as a mattress or a thick mat, to protect his knees and to make any slip less risky.
  • He should keep his back straight and the weight close to his body; if his lower back, knees or arms start to fail, lower her gently onto her back or onto his thighs.
  • She can share the effort by holding on firmly to his neck and squeezing with her legs, without pulling his head forward.
  • Keep the movements controlled: if the penis slips out, guide it back in by hand rather than letting her drop onto it, as it can bend.
  • Stop if either of you feels unstable or there is any pain, and use lubricant if needed.

Key facts

Interaction type
Face-to-face vaginal penetration, with the receiving partner held in the arms of the kneeling penetr
Active anatomy
Penis
Receptive anatomy
Vagina
Main stimulation
Deep vaginal penetration, face to face
Setups and participants
Couple · 2 people Hetero

Frequently asked questions

Is anyone standing in the Elephant?

No. He is on his knees and she is held in his arms without touching the floor. It is a lift on the knees, which makes it more stable than standing versions.

Does it require a lot of strength?

Yes, especially from the partner who holds the weight: knees, lower back and arms work hard. Taking breaks and choosing a soft surface helps, and the variations below reduce the effort.

Is it suitable for people with knee or back problems?

It is not recommended for the partner who kneels if they have knee or lower back problems, as they carry the full weight of the other person.

Is there eye contact?

Yes. You are face to face at the same height, so you can look at each other and kiss easily.

Safety and evidence 2 topics · 3 clinical and academic references

Scientific context for common terms used on this page. Keeping these terms makes the content easier to understand; the sources clarify what is established and what remains uncertain.

G-spot: what the evidence says

“G-spot” is a widely used term for a sensitive area of the anterior vaginal wall. Scientific literature has not established a discrete anatomical structure with an agreed location, size and nature; sensitivity and response can vary between individuals.

Sources
O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of Urology. 2005. PubMed ↗
Vieira-Baptista P, et al. G-spot: Fact or Fiction? A Systematic Review. Sexual Medicine. 2021. PubMed ↗

A-spot / AFE zone: limited evidence

The “A-spot” or AFE zone has been proposed to describe a deeper area of the anterior vaginal wall. Available evidence is limited and does not support presenting it as a confirmed anatomical structure.

Sources
Chua Chee Ann. A proposal for a radical new sex therapy technique… the AFE Zone Stimulation Technique. Sexual and Marital Therapy. 1997. Original article ↗

Reviewed by the editorial team ·

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