The Cook: Complete Guide to this Sexual Position
The Cook is a sexual position that combines intimacy and clitoral stimulation. Ideal for couples seeking connection and mutual pleasure.
Also known as: Kitchen / Classic Cook / Inverted Cook
Anatomy and biomechanics
In this position, the receptive person is on top, allowing full control over the rhythm and depth of penetration or stimulation. The active person can adjust the height and supports for greater comfort.
Why this position works
This position is appreciated for its ability to provide intimate contact and direct clitoral stimulation, which can lead to greater pleasure for the receptive person.
Variations of this position
The Classic Cook: Control and Pleasure
The receptive person sits on top of the active person, with legs to the sides or crossed.
- The receptive person sits astride the active person.
- Adjust the height using pillows or cushions to maintain comfort.
- Move the hips forward and back to stimulate the clitoris and control penetration.
The Inverted Cook: Control Variation
The receptive person sits with their back to the active person, allowing for deeper penetration.
- The receptive person sits with their back to the active person, with their legs on either side.
- The active person can hold the receptive person's hips to guide the movement.
- Move the hips in circles or back and forth to vary the stimulation.
The Cook on Foot: Intensity and Variety
The receptive person leans against a wall or surface while the active person holds them up.
- The receptive person leans against a wall or stable surface.
- The active person positions themselves in front and holds the receptive person by the hips.
- The receptive person wraps their legs around the active person's waist and controls the movement's rhythm.
✓ Tips
- Make sure to use pillows or cushions to maintain comfort in the lower back and hips.
- Communicate constantly to adjust the rhythm and depth according to your needs.
- Avoid abrupt movements that may cause discomfort or pain.
Key facts
- Interaction type
- Vaginal or anal penetration, clitoral stimulation
- Active anatomy
- Penis / Vulva / Fingers
- Receptive anatomy
- Vagina / Anus / Vulva
- Main stimulation
- Clitoral and vaginal/anal
- Setups and participants
- Couple · 2 people Hetero
Frequently asked questions
Is this position suitable for beginners?
Yes, it is a suitable position for beginners due to its controllable nature and the ability to adjust the intensity.
Can it be done without penetration?
Yes, the position can be adapted to include only clitoral or manual stimulation without penetration.
Which body areas require more care?
It is important to care for the lower back, hips, and joints to avoid discomfort during practice.
Updated on
Related sex positions
Sphinx
Position with the person on top setting the rhythm with clitoral stimulation.
The Open Book
Position with the person on top setting the pace with clitoral stimulation.
69 Rolled Up, Legs Over the Torso
Position with the top partner setting the pace with clitoral stimulation.
Love Mechanics
Oral sex on the vulva at the edge of the bed: the receiving partner stands and leans forward over the giver, who lies…
The Eraser
Position with the person on top setting the pace with clitoral stimulation.
The Caress of the Mirror
She kneels on the seat of a chair facing the backrest and leans over it; her partner kneels on the floor behind and…
The Creative Sixty-Nine
Position with the person on top setting the pace with clitoral stimulation.
The Embrace of the Waves
Ergonomic adapted position with clitoral stimulation.
The Superhero Flight
Ergonomic position with clitoral stimulation.
The Feast of the Senses
She lies comfortably while he, kneeling, combines gentle penetration with lingual caresses and precise digitations.…
The Sun Embrace
Position with the top partner setting the pace with varied stimulation.