The Perfect One
One partner lies on their back while the other positions themselves on top, with legs open and resting on their…
Deep penetration with eye contact and emotional connection. Effort: Medium Frontal
Sex positions · page 32
Illustrated encyclopedia of sexuality and wellbeing for adults. Explore 2,500+ positions and variations step by step, by category (straight, gay, lesbian, threesomes and solo), with techniques, benefits and health tips.
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The Square
One of the men kneels and supports his elbows on the bed, while the other positions himself behind, penetrating at a…
Anal penetration Effort: Medium Frontal
The Standing Slider
One of the participants stands with legs slightly apart, while the other leans against him, sliding up and down with…
Anal penetration Effort: Medium Standing
The Slider
One kneels in front of the other, who is lying on their back, sliding back and forth. The bodies rub against each…
Active (controlled penetration) Effort: Medium Frontal
The Seated Cannonball
The active partner sits on a stable surface while the passive partner kneels in front of him, receiving penetration…
Deep and controlled penetration. Effort: Medium Seated
The Cannonball
One of the men sits on the edge of a firm surface, with legs open. The other kneels between his legs, penetrating at…
Anal penetration Effort: Medium Frontal
The Elevated Opening
The receptive partner lies on their back with legs raised and resting on their partner's shoulders. The active…
Deep anal penetration Effort: Medium Frontal
The Bully
He positions himself behind, supporting his torso on his partner's back, while his hands wrap around his body to…
Deep and controlled penetration. Effort: Medium Frontal
The Elevated Bodyguard
The active man holds the passive one in his arms, elevating him while penetrating. The bodies are pressed together,…
Deep anal penetration Effort: Medium Frontal
The Bodyguard
The penetrator stands behind the receiver, wrapping his arms around him. The receiver's legs can be extended or…
Deep and enveloping penetration Effort: Medium Frontal
The Wrap
The active man wraps around the passive partner from behind, embracing him while penetrating. The position allows…
Deep anal penetration with intimate embrace Effort: Medium Frontal
The Kneeling Dominance
One of the participants kneels in front of the other, who stands. Penetration is performed from behind, with the…
Deep and controlled penetration Effort: Medium Frontal
The Standing Domination
One participant stands while the other leans against a wall or surface, allowing for deep and controlled penetration.…
Anal penetration Effort: Medium Standing
The Dominance
In this position, the active man stands or sits, while the passive partner kneels or sits on him, allowing total…
Anal penetration Effort: Medium Frontal
The Reverse Bronco
The receiver sits on the penetrator, placing their hands on his shoulders. The angle allows deep penetration while…
Deep and controlled penetration. Effort: Medium Inverted
The Dancer
One of the partners sits on the edge of a firm surface, while the other stands in front of him, wrapping their legs…
Deep and rhythmic penetration Effort: Medium Frontal
The Lifter
One of the participants stands while the other supports themselves on their shoulders, allowing deep penetration and…
Anal penetration Effort: Medium Frontal
Velvet Scissors
Both vulvas rub against each other while the person on the bottom sets the rhythm with a supported leg. Interlaced…
Mutual rubbing Effort: Medium Lateral
Double Penetration
Double penetration is the simultaneous penetration of two orifices (usually the vagina and anus) or of the same…
Simultaneous double penetration Effort: High Inverted
Pelvic Floor and Kegel
Kegel exercises consist of consciously contracting and relaxing the pelvic floor muscles—the same ones that stop…
Pelvic floor exercise (Kegel) Effort: Low Self-exploration